KRAFT MAKERS Asian-Style Chili Steak & String Beans

Gluten Free
Dairy Free
Low Fod Map
Health score
33%
KRAFT MAKERS Asian-Style Chili Steak & String Beans
25 min.
6
364kcal

Suggestions

Ingredients

  • 1.5 lb beef sirloin steak boneless cut into strips
  • 14.8 oz recipe makers & chicken sweet sour kraft
  • tsp chili-garlic sauce 
  • 16 oz green beans whole frozen thawed
  •  pasilla peppers red cut into strips
  • cup rice long-grain white uncooked

Equipment

  • frying pan

Directions

  1. Cook rice as directed on package, omitting salt.
  2. Meanwhile, stir-fry meat in half the Simmer Sauce in large skillet on medium heat 6 to 8 min. or until done.
  3. Add vegetables and remaining Simmer Sauce to skillet; stir-fry 2 to 4 min. or until vegetables are crisp-tender. Stir in Finishing Sauce and chili-garlic sauce; cook 1 to 2 min. or until heated through.
  4. Serve over rice.

Nutrition Facts

Calories364kcal
Protein39.56%
Fat23.98%
Carbs36.46%

Properties

Glycemic Index
23.2
Glycemic Load
16.82
Inflammation Score
-9
Nutrition Score
26.135217632936%

Flavonoids

Luteolin
0.34mg
Kaempferol
0.35mg
Myricetin
0.1mg
Quercetin
2.16mg

Nutrients percent of daily need

Calories:364.41kcal
18.22%
Fat:9.56g
14.7%
Saturated Fat:3.05g
19.03%
Carbohydrates:32.7g
10.9%
Net Carbohydrates:29.36g
10.67%
Sugar:4.46g
4.95%
Cholesterol:92.08mg
30.69%
Sodium:176.55mg
7.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.47g
70.94%
Vitamin C:60.53mg
73.37%
Selenium:44.91µg
64.16%
Vitamin B3:11.06mg
55.28%
Vitamin B6:1.1mg
55.11%
Zinc:5.59mg
37.28%
Phosphorus:363.11mg
36.31%
Vitamin A:1810.59IU
36.21%
Vitamin K:36.23µg
34.51%
Manganese:0.56mg
28.1%
Potassium:746.94mg
21.34%
Vitamin B12:1.17µg
19.5%
Iron:3.32mg
18.47%
Vitamin B2:0.3mg
17.87%
Vitamin B5:1.66mg
16.56%
Magnesium:64.16mg
16.04%
Folate:62.42µg
15.6%
Vitamin B1:0.21mg
14.01%
Fiber:3.34g
13.37%
Copper:0.23mg
11.51%
Vitamin E:1.39mg
9.26%
Calcium:68.02mg
6.8%