390 min.
Preparation time
Preparation: 15 min.
Cooking: 390 min.
Gaps: GAPS_6
Total: 390 min.
Servings
Serve: 30 persons
Weight Per Serving: 93g
Price Per Serving: 0.58$
106kcal
Nutrition
Calories: 106kcal
Protein: 44.66%
Fat: 38.64%
Carbs: 16.7%
Ingredients
- 6 oz baby spinach leaves
- 16.7 oz recipe makers hickory bbq beef kraft
- 2.5 lb boston butt pork shoulder boneless cut into bite-size pieces
- 1.5 lb butternut squash peeled cut into 1-inch cubes
- 1 onion chopped
- 8 oz dole pineapple tidbits undrained canned
Equipment
Directions
- Place meat, squash, pineapple and onions in slow cooker.
- Top with Simmer Sauce; cover.
- Cook on LOW 6 to 8 hours (or on HIGH 3 to 4 hours).
- Min. Before Serving
- Remove liquid with ladle from slow cooker; set aside.
- Stir in Finishing Sauce and spinach.
- Add some of the reserved liquid to desired consistency. Cook, covered, on HIGH 15 min.
Nutrition Facts
Properties
Nutrition Score
11.684782530303%
Flavonoids
Nutrients percent of daily need