Kraft's Seven Layer Salad

Gluten Free
Health score
11%
Kraft's Seven Layer Salad
135 min.
6
731kcal

Suggestions

Ingredients

  • cup celery thinly sliced
  • 0.3 cup green onions sliced
  • 0.5 cup bell pepper green chopped
  • 1.5 cups mayo real mayonnaise kraft
  • 10 ounce peas green frozen thawed
  • 16 ounce salad greens 
  • 0.8 cup cheddar cheese shredded kraft
  • 12 ounce oscar mayer center cut bacon cooked cut into 1-inch pieces,

Equipment

  • bowl

Directions

  1. Place greens in large glass bowl.
  2. Layer celery, green pepper, onions, bacon and peas over greens.
  3. Spread mayo evenly over peas, covering the top completely and sealing to edge of bowl.
  4. Sprinkle with cheese.
  5. Cover and refrigerate 2 to 12 hours to blend flavors. Toss before serving, if desired.

Nutrition Facts

Calories731kcal
Protein8.07%
Fat85.37%
Carbs6.56%

Properties

Glycemic Index
32.56
Glycemic Load
2.25
Inflammation Score
-8
Nutrition Score
20.168260833491%

Flavonoids

Apigenin
0.48mg
Luteolin
0.76mg
Kaempferol
0.1mg
Quercetin
0.79mg

Nutrients percent of daily need

Calories:731.41kcal
36.57%
Fat:69.49g
106.91%
Saturated Fat:16.86g
105.37%
Carbohydrates:12.01g
4%
Net Carbohydrates:8.73g
3.17%
Sugar:3.67g
4.07%
Cholesterol:75.07mg
25.02%
Sodium:859.85mg
37.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.79g
29.58%
Vitamin K:117.81µg
112.2%
Vitamin C:47.73mg
57.85%
Vitamin A:1582.23IU
31.64%
Selenium:17.93µg
25.61%
Phosphorus:246.68mg
24.67%
Vitamin B1:0.33mg
21.83%
Vitamin B3:3.83mg
19.13%
Folate:74.42µg
18.6%
Manganese:0.36mg
17.78%
Vitamin B6:0.35mg
17.41%
Vitamin E:2.36mg
15.75%
Calcium:139.79mg
13.98%
Vitamin B2:0.24mg
13.85%
Zinc:2.07mg
13.8%
Fiber:3.28g
13.13%
Potassium:456.65mg
13.05%
Magnesium:39.01mg
9.75%
Iron:1.68mg
9.34%
Copper:0.18mg
8.88%
Vitamin B12:0.5µg
8.34%
Vitamin B5:0.67mg
6.66%
Vitamin D:0.42µg
2.82%
Source:Allrecipes