Krista's Sticky Honey Garlic Wings

Gluten Free
Dairy Free
Popular
Krista's Sticky Honey Garlic Wings
60 min.
48
76kcal

Suggestions


Are you ready to elevate your appetizer game? Krista's Sticky Honey Garlic Wings are the perfect blend of sweet and savory, making them an irresistible treat for any gathering. Whether you're hosting a game day party, a casual get-together, or simply craving a delicious snack, these wings are sure to impress your guests and satisfy your taste buds.

What sets these wings apart is their delightful sticky glaze, crafted from a harmonious mix of brown sugar, honey, and garlic, with a hint of fresh ginger to add a zesty kick. The combination of flavors creates a mouthwatering experience that will have everyone reaching for seconds. Plus, they are gluten-free and dairy-free, making them a great option for those with dietary restrictions.

With a preparation time of just 60 minutes, you can whip up a batch of 48 wings that are perfect for sharing. The crispy texture achieved by baking them to perfection ensures that each bite is satisfying, while the bubbling sauce adds a luscious finish. Serve them as an antipasti, starter, or snack, and watch as they disappear from the platter in no time!

Get ready to impress your friends and family with Krista's Sticky Honey Garlic Wings – a popular choice that promises to be a hit at any occasion!

Ingredients

  • 0.8 cup brown sugar packed
  • 24  chicken wings split
  • tablespoons cornstarch 
  • teaspoon ginger root fresh minced
  • cloves garlic minced
  • tablespoons honey 
  • 0.3 cup soya sauce reduced-sodium
  • 0.8 cup water 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • whisk
  • baking pan

Directions

  1. Preheat an oven to 375 degrees F (190 degrees C).
  2. Arrange the chicken wings on a baking sheet; bake until crisp, 35 to 45 minutes.
  3. Transfer the wings to a baking dish.
  4. Mix together the brown sugar, garlic, ginger, 2 1/2 cups water, honey, and soy sauce in a saucepan over medium-high heat; bring to a boil.
  5. Whisk together the cornstarch and 3/4 cup water in a small bowl; stir into the sauce mixture until thickened; pour over the chicken wings to coat.
  6. Return wings to oven and bake until the sauce is bubbling and the chicken is no longer pink at the bone and the juices run clear, 15 to 20 minutes.

Nutrition Facts

Calories76kcal
Protein23.96%
Fat45.46%
Carbs30.58%

Properties

Glycemic Index
2.03
Glycemic Load
0.97
Inflammation Score
-1
Nutrition Score
1.6430434773312%

Flavonoids

Quercetin
0.01mg

Nutrients percent of daily need

Calories:76.22kcal
3.81%
Fat:3.84g
5.91%
Saturated Fat:1.08g
6.73%
Carbohydrates:5.82g
1.94%
Net Carbohydrates:5.79g
2.11%
Sugar:5.14g
5.71%
Cholesterol:18.5mg
6.17%
Sodium:66.69mg
2.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.56g
9.12%
Vitamin B3:1.45mg
7.24%
Selenium:3.85µg
5.5%
Vitamin B6:0.09mg
4.61%
Phosphorus:34.71mg
3.47%
Zinc:0.34mg
2.27%
Vitamin B5:0.2mg
1.96%
Iron:0.29mg
1.6%
Vitamin B2:0.03mg
1.5%
Magnesium:5.74mg
1.44%
Potassium:49.31mg
1.41%
Vitamin B12:0.08µg
1.28%
Source:Allrecipes