Kumquat Ice Cream

Vegetarian
Gluten Free
Health score
1%
Kumquat Ice Cream
Download PDF
Dessert
80 min.
32
217kcal

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Ingredients

  • 4 cups heavy whipping cream 
  • 2 pints kumquats halved seeded
  • 2 tablespoons juice of lemon 
  • 5 cups milk 
  • 3 cups sugar 

Equipment

  • food processor
  • bowl
  • ice cream machine

Directions

  1. Puree kumquats in a food processor until smooth; transfer to a large bowl. Stir milk, cream, sugar, and lemon juice into kumquat puree.
  2. Pour kumquat mixture into ice cream machine and freeze according to manufacturer's instructions.

Nutrition Facts

Calories217kcal
Protein4.71%
Fat49.02%
Carbs46.27%

Properties

Glycemic Index
3.38
Glycemic Load
13.77
Inflammation Score
-5
Nutrition Score
4.3130434466445%

Flavonoids

Eriodictyol
0.05mg
Hesperetin
0.14mg
Naringenin
16.99mg
Apigenin
6.47mg

Nutrients percent of daily need

Calories:217.42kcal
10.87%
Fat:12.28g
18.89%
Saturated Fat:7.58g
47.39%
Carbohydrates:26.07g
8.69%
Net Carbohydrates:24.14g
8.78%
Sugar:24.21g
26.9%
Cholesterol:38.19mg
12.73%
Sodium:25.67mg
1.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.65g
5.31%
Vitamin C:13.52mg
16.39%
Vitamin A:584.91IU
11.7%
Calcium:85.11mg
8.51%
Vitamin B2:0.14mg
8.17%
Fiber:1.93g
7.7%
Phosphorus:61.46mg
6.15%
Vitamin D:0.9µg
5.97%
Vitamin B12:0.25µg
4.22%
Potassium:141.8mg
4.05%
Magnesium:12.63mg
3.16%
Vitamin B5:0.28mg
2.81%
Vitamin B1:0.04mg
2.56%
Selenium:1.73µg
2.47%
Vitamin E:0.34mg
2.26%
Vitamin B6:0.04mg
2.24%
Manganese:0.04mg
2.13%
Zinc:0.28mg
1.87%
Copper:0.03mg
1.66%
Iron:0.29mg
1.63%
Folate:6.41µg
1.6%
Vitamin K:1.07µg
1.02%
Gluten FreeLacto Ovo VegetarianDessertSummer
Source:Allrecipes

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