27 min.
Preparation time
Gaps: no
Total: 27 min.
Servings
Serve: 4 persons
Weight Per Serving: 288g
Price Per Serving: 2.11$
280kcal
Nutrition
Calories: 280kcal
Protein: 36.83%
Fat: 46%
Carbs: 17.17%
Ingredients
- 0.5 teaspoon bottled ginger minced
- 1 teaspoon brown sugar
- 2 teaspoons cornstarch
- 1 teaspoons pepper red crushed
- 2 tablespoons sesame oil dark
- 2 tablespoons dry-roasted peanuts unsalted chopped
- 2 garlic cloves minced
- 3 tablespoons lower-sodium soy sauce
- 1 cup onion chopped
- 1 cup bell pepper red thinly sliced ( 1 large pepper)
- 1 pound chicken thighs boneless skinless cut into 1-inch pieces
- 1 cup snow peas trimmed
- 0.8 cup water
Equipment
Directions
- Heat sesame oil in a large skillet over medium-high heat.
- Add onion to pan; saut 3 minutes or until softened.
- Add garlic; saut 30 seconds, stirring constantly.
- Add chicken; saut 3 minutes or until chicken begins to brown.
- Combine 3/4 cup water and the next 5 ingredients (through crushed red pepper), stirring with a whisk until sugar dissolves.
- Add water mixture to pan; bring to a boil.
- Add bell pepper and snow peas to pan; cook for 2 minutes or until vegetables are crisp-tender and sauce thickens.
- Sprinkle with nuts.
Nutrition Facts
Properties
Nutrition Score
19.648695717687%
Flavonoids
Nutrients percent of daily need