Kung Pao Pork over Sesame Noodles

Dairy Free
Health score
35%
Kung Pao Pork over Sesame Noodles
30 min.
4
472kcal

Suggestions

Kung Pao Pork over Sesame Noodles is a delicious and easy-to-make dish that will impress your taste buds and satisfy your hunger. With a perfect balance of flavors and textures, this recipe is a must-try for any food lover. The dish is dairy-free, making it a great option for those with dietary restrictions or preferences. In just 30 minutes, you can have a flavorful and satisfying meal ready to serve. The recipe serves 4 people, making it perfect for a family dinner or a cozy gathering with friends.The calorie count is 472 kcal per serving, making it a healthy and guilt-free option. This versatile dish can be enjoyed as a side, a hearty lunch, or a main course. The combination of tender pork, crisp broccoli slaw, and spicy Szechuan sauce creates a delightful contrast of flavors and textures. The addition of honey adds a touch of sweetness, while the peanuts provide a satisfying crunch. The rice stick noodles, tossed in sesame oil, create a perfect base for this flavorful dish.This recipe is a great way to elevate your cooking skills and impress your loved ones. With simple ingredients and easy-to-follow instructions, you'll be able to create a restaurant-quality meal in the comfort of your own home. Whether you're a seasoned cook or a beginner, this Kung Pao Pork over Sesame Noodles recipe is sure to become a favorite in your culinary repertoire. Get ready to enjoy a delicious and satisfying meal that will leave you wanting more!

Ingredients

  • tablespoon vegetable oil 
  • lb broccoli slaw 
  • lb pork loin boneless cut into 1/2-inch pieces
  • medium bell pepper red cut into 1/2-inch pieces
  • 0.5 cup water 
  • 0.5 cup pepper flakes 
  • tablespoon honey 
  • oz vermicelli 
  • teaspoons vegetable oil 
  • tablespoons roasted peanuts salted

Equipment

  • bowl
  • frying pan

Directions

  1. Heat 12-inch nonstick skillet over medium-high heat.
  2. Add vegetable oil; rotate skillet to coat bottom.
  3. Add broccoli slaw; cook and stir 2 to 3 minutes or until crisp-tender.
  4. Remove broccoli slaw from skillet; keep warm.
  5. Add pork to same skillet; cook and stir over medium-high heat 5 to 6 minutes or until brown. Stir in bell pepper and water. Cover; cook 3 to 4 minutes, stirring occasionally, until pork is tender. Stir in stir-fry sauce and honey. Reduce heat; simmer uncovered 1 to 2 minutes.
  6. Meanwhile, heat 3 quarts water to boiling.
  7. Add noodles; boil 3 minutes.
  8. Drain.
  9. Toss noodles and sesame oil. Divide noodles among bowls. Top with broccoli slaw and pork mixture.
  10. Sprinkle with peanuts.

Nutrition Facts

Calories472kcal
Protein27.36%
Fat25.64%
Carbs47%

Properties

Glycemic Index
46.82
Glycemic Load
26.74
Inflammation Score
-9
Nutrition Score
27.428695782371%

Flavonoids

Luteolin
0.18mg
Kaempferol
0.01mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:472.11kcal
23.61%
Fat:13.55g
20.85%
Saturated Fat:2.82g
17.61%
Carbohydrates:55.88g
18.63%
Net Carbohydrates:53.73g
19.54%
Sugar:6.55g
7.28%
Cholesterol:71.44mg
23.81%
Sodium:202.69mg
8.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.54g
65.07%
Vitamin C:170.74mg
206.95%
Vitamin B6:1.24mg
61.97%
Selenium:42.85µg
61.21%
Phosphorus:441.25mg
44.13%
Vitamin B3:8.63mg
43.13%
Vitamin B1:0.64mg
42.46%
Manganese:0.7mg
35.25%
Vitamin A:1563.56IU
31.27%
Potassium:972.21mg
27.78%
Folate:106.4µg
26.6%
Vitamin B2:0.4mg
23.71%
Zinc:3.1mg
20.66%
Magnesium:80.47mg
20.12%
Vitamin B5:1.68mg
16.82%
Vitamin K:14.47µg
13.78%
Iron:2.42mg
13.42%
Copper:0.22mg
11.22%
Vitamin B12:0.58µg
9.64%
Fiber:2.16g
8.62%
Vitamin E:1.21mg
8.06%
Calcium:79.94mg
7.99%
Vitamin D:0.45µg
3.02%