45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 95g
Price Per Serving: 0.31$
93kcal
Nutrition
Calories: 93kcal
Protein: 3.05%
Fat: 71.34%
Carbs: 25.61%
Ingredients
- 1 mediumgarliccrushed
- 1 mediumgingercrushed
- 1 cupcooking oil
- 3 onionchopped
- 1 teaspoonspices: paprika powder 1
- 3 flour
- 1 kilogramfrangelicowith bones
- 1 kilogramfrangelicowith bones
Equipment
Directions
- In a large earthenware pot (Handi Matti ki) or any mettalic pot add meat, garlic ginger and cook for 1-3 minutes then add water 1/4 cup and onion and spices except flour,caraway and garam masala.Cook on low heat till meat is tender, Then add oil and stir fry.Now mix wheat flour in 1/4 cup of water and add to it and cook on low flame for further 10-15 minutes. At last sprinkle caraway and garam masala and simmer for 5-10 minutes.Delicious Kunna is ready
- Serve with Naan/ Roti( Pakistani Bread) or with fried Rice.
Nutrition Facts
Properties
Nutrition Score
2.3295652173913%
Flavonoids
Taste
Nutrients percent of daily need