45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 225g
Price Per Serving: 0.74$
182kcal
Nutrition
Calories: 182kcal
Protein: 9.43%
Fat: 17.18%
Carbs: 73.39%
Ingredients
- 1 cup celery chopped
- 1 tablespoon parsley dried
- 2 cups corn kernels fresh
- 0.5 cup green onions chopped
- 0.5 cup leeks sliced
- 1 cup non-dairy creamer
- 5 potatoes cubed peeled
- 8 servings salt and pepper to taste
Equipment
Directions
- In a 3 quart pot over high heat, combine the potatoes with enough water to cover. Boil for one hour, adding water to cover potatoes as necessary.
- Add the celery, leeks and scallions and boil for another hour.
- Reduce heat to low, add the corn and parsley and heat through.
- Add the non-dairy creamer just before serving. Enjoy!
Nutrition Facts
Properties
Nutrition Score
10.834782584854%
Flavonoids
Nutrients percent of daily need