Ladybugs on a Log

Vegetarian
Gluten Free
Health score
1%
Ladybugs on a Log
Download PDF
Side Dish
10 min.
6
87kcal

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Ingredients

  • 6 stalks celery cut into 3-inch pieces
  • 0.5 cup raspberry cream cheese flavored
  • 0.3 cup cranberries dried

Equipment

    Directions

    1. Fill each celery stick with raspberry flavored cream cheese and top with 3 or 4 dried cranberries.

    Nutrition Facts

    Calories87kcal
    Protein6.36%
    Fat65.49%
    Carbs28.15%

    Properties

    Glycemic Index
    9.83
    Glycemic Load
    0.46
    Inflammation Score
    -3
    Nutrition Score
    2.7369565238123%

    Flavonoids

    Cyanidin
    0.03mg
    Delphinidin
    0.01mg
    Apigenin
    1.14mg
    Luteolin
    0.42mg
    Kaempferol
    0.09mg
    Myricetin
    0.12mg
    Quercetin
    0.38mg

    Nutrients percent of daily need

    Calories:87.36kcal
    4.37%
    Fat:6.63g
    10.2%
    Saturated Fat:3.84g
    24.02%
    Carbohydrates:6.41g
    2.14%
    Net Carbohydrates:5.51g
    2%
    Sugar:4.91g
    5.46%
    Cholesterol:19.11mg
    6.37%
    Sodium:91.65mg
    3.98%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.45g
    2.9%
    Vitamin K:12.5µg
    11.91%
    Vitamin A:433.65IU
    8.67%
    Folate:16.1µg
    4.03%
    Vitamin B2:0.07mg
    3.98%
    Potassium:131.44mg
    3.76%
    Fiber:0.91g
    3.63%
    Calcium:34.8mg
    3.48%
    Phosphorus:30.24mg
    3.02%
    Manganese:0.06mg
    2.83%
    Selenium:1.82µg
    2.6%
    Vitamin E:0.38mg
    2.51%
    Vitamin B5:0.22mg
    2.17%
    Vitamin B6:0.04mg
    2.11%
    Magnesium:6.3mg
    1.58%
    Vitamin C:1.25mg
    1.52%
    Copper:0.02mg
    1.03%
    Zinc:0.15mg
    1.01%
    Side DishCheeseGluten FreeLacto Ovo VegetarianPrimal
    Source:Allrecipes

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