LaMama Raisin Burgers

Dairy Free
Health score
19%
LaMama Raisin Burgers
40 min.
6
779kcal

Suggestions


Welcome to a delightful culinary adventure with LaMama Raisin Burgers! If you're looking to impress your family and friends with a unique twist on the classic burger, this recipe is sure to do the trick. Combining the savory flavors of ground beef with the unexpected sweetness of raisins, these burgers offer a delicious contrast that will tantalize your taste buds.

Perfect for lunch, dinner, or any gathering, LaMama Raisin Burgers are not only dairy-free but also packed with flavor and nutrition. Each bite delivers a satisfying blend of protein, healthy fats, and a hint of sweetness, making them a hearty meal that everyone will love. With just 40 minutes of preparation time, you can whip up a batch of these mouthwatering burgers that serve six people, making them ideal for family dinners or casual get-togethers.

Imagine the aroma of garlic and onions sizzling on the grill, mingling with the rich scent of beef and the sweet notes of raisins. Whether you choose to grill them to perfection or fry them in a skillet, these burgers are versatile and easy to prepare. Serve them on fresh hamburger buns with your favorite toppings, and watch as your guests rave about this innovative dish. Get ready to elevate your burger game with LaMama Raisin Burgers!

Ingredients

  • cloves garlic chopped
  • pounds ground beef 
  •  hawaiian rolls 
  •  onion chopped
  • cup raisins 
  • servings salt and pepper to taste
  • tablespoon worcestershire sauce to taste

Equipment

  • bowl
  • frying pan
  • grill

Directions

  1. Preheat a grill for medium heat.
  2. In a large bowl, combine the ground beef, raisins, onion, garlic, salt, pepper and Worcestershire sauce.
  3. Mix lightly using your hands, then divide into 6 portions. Flatten each portion into a patty.
  4. Place burgers on the grill and cook for about 7 minutes per side, or until well done. If you do not wish to grill, fry patties in a skillet over medium heat.
  5. Serve on buns with your favorite toppings.

Nutrition Facts

Calories779kcal
Protein22.77%
Fat54.93%
Carbs22.3%

Properties

Glycemic Index
29.63
Glycemic Load
23.53
Inflammation Score
-3
Nutrition Score
25.726087230541%

Flavonoids

Isorhamnetin
0.92mg
Kaempferol
0.12mg
Myricetin
0.02mg
Quercetin
3.74mg

Nutrients percent of daily need

Calories:778.57kcal
38.93%
Fat:47.19g
72.61%
Saturated Fat:17.82g
111.35%
Carbohydrates:43.09g
14.36%
Net Carbohydrates:40.34g
14.67%
Sugar:4.2g
4.67%
Cholesterol:161.03mg
53.68%
Sodium:602.67mg
26.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:44.02g
88.03%
Vitamin B12:4.94µg
82.32%
Zinc:9.89mg
65.91%
Selenium:46.11µg
65.87%
Vitamin B3:11.7mg
58.51%
Phosphorus:428.44mg
42.84%
Vitamin B6:0.84mg
41.97%
Iron:6.71mg
37.27%
Vitamin B2:0.52mg
30.42%
Potassium:917.67mg
26.22%
Vitamin B1:0.37mg
24.7%
Manganese:0.37mg
18.29%
Folate:60.76µg
15.19%
Magnesium:58.15mg
14.54%
Copper:0.27mg
13.71%
Calcium:118.69mg
11.87%
Vitamin B5:1.18mg
11.78%
Fiber:2.75g
11%
Vitamin E:1.05mg
7.02%
Vitamin K:6.26µg
5.97%
Vitamin C:3.9mg
4.73%
Vitamin D:0.23µg
1.51%
Source:Allrecipes