Lamb and Sausage Mixed Grill with Molasses-glazed Nectarines

Gluten Free
Dairy Free
Health score
26%
Lamb and Sausage Mixed Grill with Molasses-glazed Nectarines
45 min.
8
495kcal

Suggestions


Indulge in a culinary delight with our Lamb and Sausage Mixed Grill, featuring a unique twist of Molasses-glazed Nectarines that will leave your taste buds dancing! This delectable dish combines the rich, savory flavors of succulent lamb rib chops and juicy Italian sausages, grilled to perfection for a truly unforgettable meal. With its gluten-free and dairy-free features, it's the perfect choice for anyone looking to enjoy a hearty yet wholesome dining experience.

Picture this: tender lamb, marinated with aromatic rosemary and garlic, mingling with spiced sausages, all sizzling on the grill and infused with smoky charred goodness. The addition of fresh baby spinach not only adds a vibrant green touch but also brings a refreshing crunch that complements the richness of the meats beautifully. And let’s not forget the stunning Molasses-glazed Nectarines! Grilled until caramelized, these juicy fruits provide a sweet contrast, balancing out the savory elements of the dish.

Ideal for lunch, dinner, or any special occasion, this hearty recipe serves eight and can be ready in just 45 minutes. It's not just about the flavors; it’s an inviting presentation that will impress your guests and family alike. Gather around the grill, bask in the aromas, and enjoy a delicious meal that invites everyone to savor the moment. Get ready to elevate your grilling game and savor every bite of this Lamb and Sausage Mixed Grill with Molasses-glazed Nectarines!

Ingredients

  • 0.7 lb baby spinach leaves rinsed drained
  • 0.3 cup rosemary leaves fresh chopped
  • tablespoons garlic chopped
  •  lamb rib chops thick (each)
  • tablespoons olive oil 
  • 0.3 teaspoon pepper 
  • 0.5 teaspoon salt 
  •  sausages such as mild or italian hot (2 lb. total)

Equipment

  • bowl
  • grill
  • slotted spoon

Directions

  1. Rinse lamb chops and pat dry. Trim off and discard excess surface fat. In a bowl, mix chops with olive oil, rosemary, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cover and chill at least 15 minutes or up to 2 hours.
  2. Lay chops and sausages on a barbecue grill over a solid bed of hot coals or high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds); close lid on gas grill. Turn chops and sausages as needed until they're browned on both sides, lamb is still pink in center of thickest part (medium-rare; cut to test), 6 to 8 minutes total (or done to your liking), and sausages are no longer pink in the center (cut to test), 10 to 12 minutes total.
  3. Meanwhile, mound spinach leaves on a large rimmed platter. Arrange lamb chops and sausages on spinach and keep warm.
  4. With a slotted spoon, lift Molasses-glazed Nectarines from marinade (reserve marinade) and lay on grill. Turn as needed until quarters are beginning to brown on both sides, about 2 minutes total. Arrange beside meats on platter.
  5. Drizzle marinade evenly over nectarines and meats.
  6. Add more salt and pepper to taste
  7. Molasses-glazed Nectarines. In a large bowl, combine 1 tablespoon each molasses, sherry vinegar or balsamic vinegar, and firmly packed brown sugar. Rinse, pit, and quarter 5 firm-ripe nectarines (1/2 lb. each).
  8. Add to marinade and mix gently.
  9. Let stand 15 to 30 minutes.

Nutrition Facts

Calories495kcal
Protein30.11%
Fat67.73%
Carbs2.16%

Properties

Glycemic Index
15.25
Glycemic Load
0.46
Inflammation Score
-10
Nutrition Score
28.509130540101%

Flavonoids

Naringenin
0.28mg
Apigenin
0.01mg
Luteolin
0.31mg
Kaempferol
2.42mg
Myricetin
0.18mg
Quercetin
1.55mg

Nutrients percent of daily need

Calories:495.1kcal
24.76%
Fat:36.71g
56.48%
Saturated Fat:11.75g
73.42%
Carbohydrates:2.64g
0.88%
Net Carbohydrates:1.57g
0.57%
Sugar:0.19g
0.21%
Cholesterol:135.78mg
45.26%
Sodium:798.05mg
34.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.72g
73.44%
Vitamin K:185.17µg
176.35%
Vitamin A:3641.7IU
72.83%
Vitamin B12:3.41µg
56.87%
Vitamin B3:10.96mg
54.79%
Zinc:6.39mg
42.57%
Selenium:26.01µg
37.15%
Phosphorus:343.23mg
34.32%
Vitamin B6:0.56mg
27.79%
Vitamin B1:0.41mg
27.02%
Folate:99.24µg
24.81%
Vitamin B2:0.41mg
23.9%
Iron:4.01mg
22.26%
Manganese:0.44mg
21.99%
Potassium:741.61mg
21.19%
Magnesium:71.9mg
17.97%
Vitamin C:12.4mg
15.03%
Vitamin B5:1.36mg
13.57%
Copper:0.24mg
12.2%
Vitamin E:1.65mg
11%
Vitamin D:1.11µg
7.37%
Calcium:68.03mg
6.8%
Fiber:1.07g
4.28%
Source:My Recipes