Lamb Meatballs- Your Globe or Mine?

Gluten Free
Health score
24%
Lamb Meatballs- Your Globe or Mine?
40 min.
8
486kcal

Suggestions


Are you ready to embark on a culinary adventure with a dish that celebrates rich flavors and wholesome ingredients? Introducing our delightful Lamb Meatballs - Your Globe or Mine? This gluten-free recipe is a perfect choice for lunch or dinner, promising to bring smiles to the table while delighting your taste buds.

In just 40 minutes, you can create a sumptuous feast for eight people, featuring tender ground lamb meatballs infused with aromatic herbs and spices, all nestled in a vibrant red-pepper sauce. Paired with earthy chickpeas and a fresh bed of baby spinach, this dish not only satisfies hunger but also nourishes the body.

What sets this recipe apart is the unique interplay of roasted red peppers and the smoky depth of paprika that uplift the meatballs to a whole new level. Plus, a touch of creamy whole-milk yogurt enhances the dish, making each bite a creamy experience delightfully balanced with the zest of parsley. The careful combination of flavors, textures, and colors will not only leave your guests raving but also elevate any meal to an occasion.

Whether it's a weeknight dinner or a gathering of friends, these lamb meatballs are sure to impress. So grab your apron and get ready to serve up a dish that’s both comforting and sophisticated with the warmth of home-cooked love.

Ingredients

  • 12 ounce baby spinach (2 bags)
  • cup chicken stock see 
  • 1.8 cup chickpeas drained (from a can, )
  • 0.3 cup flat-leaf parsley minced plus more for garnish)
  • clove garlic minced peeled ( and )
  • pound lamb 
  • teaspoon kosher salt plus more for seasoning)
  • 0.5 cup roasted peppers red (from a jar)
  • 0.5 cup whole-milk yogurt (preferrably Greek)
  • teaspoon paprika smoked
  • tablespoon thyme leaves 
  • 0.3 cup vegetable oil 

Equipment

  • food processor
  • bowl
  • frying pan
  • whisk

Directions

  1. In a mini food processor, puree the peppers.
  2. Transfer the puree to a bowl and whisk in the broth and ½ cup yogurt.In a large bowl, combine the lamb, eggs, garlic, ¼ cup parsley and the thyme and smoked paprika.
  3. Add the 4 teaspoons kosher salt. Using your hands, gently mix, then roll into sixteen 2-inch meatballs.In a very large skillet, heat the oil until shimmering.
  4. Add the meatballs and cook over moderately high heat until browned all over, about 8 minutes. Slide the meatballs to one side of the pan.
  5. Add the red-pepper sauce and the chickpeas and bring just to a boil. Simmer the meatballs over moderately low heat, stirring and turning them occasionally in the sauce, until the sauce reduces slightly, 10 minutes. Season with salt.
  6. Spread the spinach onto a serving platter, transfer the meatballs and chickpeas to that platter and spoon the pepper sauce on top, garnish with parsley and serve with yogurt.Like this:Like Loading...

Nutrition Facts

Calories486kcal
Protein21.32%
Fat65.42%
Carbs13.26%

Properties

Glycemic Index
22.47
Glycemic Load
2.24
Inflammation Score
-10
Nutrition Score
29.876521639202%

Flavonoids

Apigenin
4.06mg
Luteolin
0.73mg
Kaempferol
2.74mg
Myricetin
0.45mg
Quercetin
1.72mg

Nutrients percent of daily need

Calories:485.57kcal
24.28%
Fat:35.33g
54.35%
Saturated Fat:12.95g
80.94%
Carbohydrates:16.11g
5.37%
Net Carbohydrates:11.96g
4.35%
Sugar:4.11g
4.56%
Cholesterol:84.89mg
28.3%
Sodium:1484.85mg
64.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.9g
51.81%
Vitamin K:254.77µg
242.63%
Vitamin A:4491.49IU
89.83%
Vitamin B12:2.71µg
45.22%
Folate:174.38µg
43.6%
Manganese:0.84mg
42.07%
Vitamin B3:8.37mg
41.86%
Selenium:25.22µg
36.03%
Zinc:4.97mg
33.12%
Phosphorus:307.01mg
30.7%
Vitamin B2:0.44mg
26.14%
Vitamin C:21.11mg
25.59%
Iron:4.57mg
25.38%
Potassium:741.62mg
21.19%
Magnesium:84.53mg
21.13%
Vitamin B6:0.37mg
18.73%
Copper:0.36mg
17.94%
Fiber:4.16g
16.63%
Vitamin B1:0.24mg
15.78%
Vitamin E:1.95mg
13.01%
Calcium:124.39mg
12.44%
Vitamin B5:1mg
10.01%
Source:SippitySup