Lamb Pizza

Dairy Free
Health score
35%
Lamb Pizza
45 min.
4
425kcal

Suggestions


Indulge in the hearty flavors of our delightful Lamb Pizza, a dish that perfectly marries the richness of ground lamb with the vibrant freshness of herbs and tomatoes. This dairy-free recipe is not just a treat for your taste buds but also a nutritious option for any meal of the day, whether it's a leisurely lunch, an adventurous dinner, or an impressive main course for a family gathering. With just 425 calories per serving, you can enjoy a gourmet experience without the guilt.

Preparing this Lamb Pizza is a fantastic opportunity to explore your culinary skills. The combination of fragrant thyme, robust garlic, and savory ground lamb creates a flavorful topping that sits atop a golden, freshly baked pizza crust. As the mixture simmers, the tomatoes meld with the spices, creating a rich sauce that elevates this dish to something truly special.

What’s more, this recipe comes together in just 45 minutes, making it perfect for weeknight dinners or weekend feasts. The fragrant aromas that fill your kitchen will have everyone gathering around the table eager to dig in. This is not just any pizza; it’s a delicious twist on a classic that even kids will love. So roll up your sleeves, gather your ingredients, and let’s create a culinary masterpiece that will impress both family and friends!

Ingredients

  • tsp thyme leaves fresh chopped
  • cloves garlic chopped
  • 750 ground lamb from the leg 
  • tsp kosher salt 
  • 0.5 cup lamb stock (4 fl oz/125 ml)
  • tbsp olive oil 
  • tsp oregano dried
  • tsp pepper freshly ground
  • servings pizza dough 
  • cups plum tomatoes with their juices canned (18 oz/560 g)
  • cups onion yellow chopped (8 oz/250 g)

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • wooden spoon
  • slotted spoon

Directions

  1. Make the dough and let rise the first time as directed.
  2. To make the topping, in a large, heavy frying pan, heat 1 tbsp of the oil over medium-high heat.
  3. Add the lamb and cook, breaking it up with a wooden spoon, until browned, about 8 minutes. Using a slotted spoon, transfer the lamb to a bowl, then discard the fat in the pan.
  4. Return the pan to medium heat and add the remaining 1 tbsp oil.
  5. Add the onion and garlic and sauté until tender and lightly golden, about 8 minutes. Return the lamb to the pan, add the thyme and oregano, and cook, stirring occasionally, for 2–3 minutes.
  6. Add the tomatoes and stock and crush the tomatoes with a fork to release the flavor. Reduce the heat to low and simmer, uncovered, until most of the liquid has evaporated and the mixture is thick, about 45 minutes. Season with the salt and pepper.
  7. Remove from the heat and let cool completely.
  8. Meanwhile, divide the dough into 4 equal pieces, shape each piece into a disk, and let rise for a second time as directed. Preheat the oven to 400°F (200°C). Dust 2 large rimmed baking sheets with cornmeal.
  9. On a lightly floured work surface, roll out 1 dough disk into a round about 6 inches (15 cm) in diameter and 1/2 inch (12 mm) thick. Pinch around the edge to create a 1/2-inch (12-mm) rim, and place the round on one-half of a cornmeal-dusted baking sheet. Arrange one-fourth of the lamb mixture evenly over the crust, leaving the rim uncovered. Repeat to assemble the second pizza, placing it next to the first one on the other half of the baking sheet.
  10. Bake until the dough is set and golden brown, 10–12 minutes. Meanwhile, assemble the remaining 2 pizzas on the second pan and slip them into the oven when the first batch is done.
  11. Cut all the pizzas into slices and serve.
  12. Appears with permission from The Supper Club: Kid-friendly meals the whole family will love. Recipes by Susie Cover; photographs by Con Poulos. Copyright 2011 by Susie's Supper Club, LLC.

Nutrition Facts

Calories425kcal
Protein29.59%
Fat30.5%
Carbs39.91%

Properties

Glycemic Index
44.25
Glycemic Load
3.69
Inflammation Score
-9
Nutrition Score
22.86086957351%

Flavonoids

Naringenin
1.21mg
Apigenin
0.02mg
Luteolin
0.21mg
Isorhamnetin
4.01mg
Kaempferol
0.68mg
Myricetin
0.28mg
Quercetin
17.3mg

Nutrients percent of daily need

Calories:425.44kcal
21.27%
Fat:14.58g
22.43%
Saturated Fat:3.41g
21.29%
Carbohydrates:42.91g
14.3%
Net Carbohydrates:38.16g
13.88%
Sugar:11.63g
12.92%
Cholesterol:75.6mg
25.2%
Sodium:1120.59mg
48.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.83g
63.65%
Vitamin B12:3.19µg
53.16%
Vitamin B3:8.55mg
42.75%
Selenium:28.42µg
40.6%
Vitamin C:31.35mg
38%
Zinc:5.02mg
33.45%
Vitamin A:1509.21IU
30.18%
Phosphorus:297.94mg
29.79%
Iron:4.69mg
26.05%
Potassium:899.67mg
25.7%
Vitamin B6:0.46mg
23.25%
Manganese:0.45mg
22.68%
Vitamin K:22.19µg
21.14%
Vitamin B2:0.36mg
21.03%
Fiber:4.75g
19%
Vitamin B1:0.27mg
18.16%
Folate:70.36µg
17.59%
Magnesium:62.51mg
15.63%
Vitamin E:2.33mg
15.54%
Copper:0.3mg
15.07%
Vitamin B5:1.13mg
11.29%
Calcium:57.4mg
5.74%
Source:Epicurious