45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 10 persons
Weight Per Serving: 207g
Price Per Serving: 1.86$
215kcal
Nutrition
Calories: 215kcal
Protein: 44.08%
Fat: 15.6%
Carbs: 40.32%
Ingredients
- 0.3 teaspoon pepper black
- 1 stick cinnamon (3-inch)
- 1 teaspoon rosemary dried
- 6 garlic cloves minced
- 1 cup golden raisins
- 5 pounds lamb shanks
- 1 cup low-salt beef broth
- 1 cup plum brandy dry
- 1.5 cups onion chopped
- 10 servings cucumber raita
- 0.3 teaspoon salt
- 1 cup tomato sauce
Equipment
Directions
- Preheat oven to 35
- Rinse lamb with cold water; pat dry.
- Heat a large Dutch oven coated with cooking spray over medium-high heat.
- Add 2 lamb shanks; cook 10 minutes, browning on all sides.
- Remove from pan. Repeat procedure with remaining lamb; remove from pan.
- Add onion and garlic to pan; saut 2 minutes.
- Add dry Marsala; cook 2 minutes, stirring frequently.
- Add broth, tomato sauce, rosemary, salt, pepper, and cinnamon stick.
- Return lamb to pan; bring mixture to a simmer. Cover pan and bake at 350 for 1 hour.
- Remove lamb mixture from oven; stir in raisins. Cover and bake an additional 45 minutes or until lamb is tender.
- Remove cinnamon stick; discard.
- Serve lamb with pan sauce and Cucumber Raita.
- Garnish with mint sprigs, if desired.
- (Totals include Cucumber Raita)
Nutrition Facts
Properties
Nutrition Score
12.787826051288%
Flavonoids
Nutrients percent of daily need