Lasagna Soup

Popular
Health score
30%
Lasagna Soup
60 min.
4
1000kcal

Suggestions


Are you ready to elevate your soup game with a comforting bowl of Lasagna Soup? This dish seamlessly combines the rich flavors of traditional lasagna into a hearty, soul-satisfying soup that is sure to please everyone at the dinner table. Perfect for lunch or dinner, Lasagna Soup offers a delightful twist on a classic favorite, making it a popular choice for both family meals and gatherings.

Imagine sinking your spoon into a steaming bowl filled with tender pasta, juicy Italian sausage, and vibrant vegetables, all simmered together in a fragrant tomato broth. Enhanced with aromatic herbs like basil and oregano, each bite bursts with flavor that transports you straight to an Italian trattoria. Plus, the indulgent mix of ricotta, mozzarella, and parmesan on top creates a creamy, cheesy goodness that elevates this dish to a whole new level.

Ready in just 60 minutes and serving four, this Lasagna Soup not only satisfies cravings but also fits perfectly into your busy schedule. Whether you're looking to warm up on a chilly day or impress guests with your culinary skills, this recipe is a must-try. Gather your ingredients, roll up your sleeves, and get ready to enjoy a deliciously comforting twist on a beloved classic!

Ingredients

  •  bay leaf 
  • 28 ounce canned tomatoes diced canned
  • cups chicken stock see 
  • 0.5 teaspoon fennel seeds crushed
  • handful basil chopped
  • cloves garlic chopped
  • pound sausage italian
  • tablespoon oil 
  •  onion diced
  • teaspoon oregano 
  • 0.5 cup parmesan grated
  • 0.5 pound soup noodles 
  • 0.5 teaspoon pepper flakes red
  • ounces ricotta 
  • servings salt and pepper to taste
  • cup mozzarella cheese shredded
  • tablespoons tomato paste 

Equipment

  • sauce pan

Directions

  1. Heat the oil in a large sauce pan over medium heat add the sausage and cook until lightly browned, about 10 minutes, breaking it apart as you go and set aside reserving the remaining oil and grease.
  2. Add the onion and saute until tender, about 5-7 minutes.
  3. Add the garlic, red pepper flakes and fennel and saute until fragrant, about a minute.
  4. Add the chicken broth, tomatoes, tomato paste, sausage, oregano, bay leaf, salt and pepper, bring to a boil, reduce the heat and simmer for 30 minutes. (If you have the time this soup will benefit from being simmered longer.)
  5. Add the pasta and cook until al-dente, about 7 minutes and remove from heat.
  6. Mix the ricotta, parmesan and mozzarella and serve the soup garnished with a tablespoon of the mixture along with the basil.

Nutrition Facts

Calories1000kcal
Protein19.57%
Fat54.1%
Carbs26.33%

Properties

Glycemic Index
91.5
Glycemic Load
23.21
Inflammation Score
-9
Nutrition Score
37.530869857125%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.03mg
Quercetin
5.61mg

Nutrients percent of daily need

Calories:1000.46kcal
50.02%
Fat:60.53g
93.12%
Saturated Fat:25.11g
156.93%
Carbohydrates:66.28g
22.09%
Net Carbohydrates:59.45g
21.62%
Sugar:14.2g
15.78%
Cholesterol:158.08mg
52.69%
Sodium:2804.14mg
121.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:49.27g
98.53%
Selenium:83.38µg
119.12%
Phosphorus:690.8mg
69.08%
Vitamin B1:0.94mg
62.79%
Calcium:623.61mg
62.36%
Manganese:1.22mg
60.82%
Vitamin B2:0.75mg
44.08%
Vitamin B12:2.6µg
43.37%
Vitamin B6:0.84mg
42.22%
Vitamin B3:8.07mg
40.36%
Zinc:5.99mg
39.94%
Copper:0.72mg
36.2%
Potassium:1265.25mg
36.15%
Iron:5.9mg
32.78%
Vitamin C:24.95mg
30.24%
Magnesium:117.31mg
29.33%
Fiber:6.83g
27.3%
Vitamin E:3.96mg
26.37%
Vitamin A:1267.27IU
25.35%
Vitamin K:21.38µg
20.36%
Vitamin B5:1.65mg
16.53%
Folate:61.14µg
15.29%
Vitamin D:0.34µg
2.29%