Lauren's Apple Cider Roast Turkey

Gluten Free
Dairy Free
Health score
18%
Lauren's Apple Cider Roast Turkey
45 min.
18
570kcal

Suggestions

Ingredients

  • gallon apple cider 
  • 0.3 teaspoon thyme leaves dried
  • 1.5 cups kosher salt 
  • 0.3 cup olive oil extra-virgin
  • 0.3 teaspoon poultry seasoning 
  • 1.5 gallons water 
  • cup sugar white
  • 16 pound turkey whole

Equipment

  • bowl
  • paper towels
  • oven
  • pot
  • roasting pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Rinse turkey inside and out with cold water; pat dry with paper towels.
  2. Mix water, apple cider, kosher salt, and sugar in a large pot or 5-gallon food-grade bucket, stirring to dissolve salt and sugar. Submerge the turkey in the brine, cover the container, and place in refrigerator, 8 hours or overnight.
  3. Preheat oven to 325 degrees F (165 degrees C).
  4. Remove turkey from brine and discard used brine.
  5. Place turkey with breast side up into a roasting pan; pat turkey and cavity dry with paper towels. Loosen turkey skin over the breast and thighs with your fingers.
  6. Mix olive oil, thyme, and poultry seasoning in a small bowl. Rub the seasoned oil over the turkey and underneath the loosened skin. Cover turkey loosely with aluminum foil.
  7. Roast in the preheated oven until an instant-read meat thermometer inserted into the thickest part of a thigh, not touching bone, reads 165 to 175 degrees F (75 to 80 degrees C), 4 to 4 1/2 hours.
  8. Remove foil tent about 45 minutes before end of roasting time to let the skin brown.
  9. Let turkey rest 30 to 45 minutes before carving.

Nutrition Facts

Calories570kcal
Protein44.15%
Fat31.09%
Carbs24.76%

Properties

Glycemic Index
6.16
Glycemic Load
17.27
Inflammation Score
-5
Nutrition Score
26.557825979979%

Flavonoids

Cyanidin
0.04mg
Catechin
2.63mg
Epicatechin
9.91mg
Myricetin
0.02mg
Quercetin
1.22mg

Nutrients percent of daily need

Calories:569.8kcal
28.49%
Fat:19.46g
29.93%
Saturated Fat:4.64g
29.02%
Carbohydrates:34.86g
11.62%
Net Carbohydrates:34.43g
12.52%
Sugar:31.49g
34.99%
Cholesterol:206.11mg
68.7%
Sodium:9776.1mg
425.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:62.16g
124.32%
Vitamin B3:22mg
110%
Vitamin B6:1.75mg
87.65%
Selenium:61.28µg
87.54%
Vitamin B12:3.49µg
58.21%
Phosphorus:538.67mg
53.87%
Zinc:5.2mg
34.64%
Vitamin B2:0.57mg
33.39%
Potassium:856.14mg
24.46%
Vitamin B5:2.42mg
24.25%
Magnesium:85.57mg
21.39%
Iron:2.84mg
15.8%
Copper:0.3mg
15.23%
Vitamin B1:0.18mg
12.11%
Manganese:0.22mg
10.89%
Calcium:64.3mg
6.43%
Vitamin D:0.86µg
5.73%
Folate:20.12µg
5.03%
Vitamin E:0.71mg
4.75%
Vitamin A:163.67IU
3.27%
Vitamin C:1.9mg
2.31%
Vitamin K:2.27µg
2.16%
Fiber:0.43g
1.72%
Source:Allrecipes