Lavender Syrup

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Lavender Syrup
Download PDF
Side Dish
45 min.
8
196kcal

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Ingredients

  • 0.3 cup lavender blossoms fresh
  • 2 cups sugar 
  • 1 cup water 

Equipment

  • sauce pan

Directions

  1. Bring all ingredients to a simmer in a saucepan, stirring until sugar dissolves.
  2. Remove from heat, and cool. Cover and store in refrigerator.
  3. Lavender Sparkler: Stir 1 to 2 tablespoons Lavender Syrup into a glass of sparkling wine.
  4. Lavender Iced Tea: Stir 2 tablespoons Lavender Syrup into a 12-ounce glass of iced tea.
  5. Lavender Lemonade: Stir 2 tablespoons Lavender Syrup into a 12-ounce glass of lemonade.

Nutrition Facts

Calories196kcal
Protein0.13%
Fat1.01%
Carbs98.86%

Properties

Glycemic Index
8.76
Glycemic Load
34.91
Inflammation Score
1
Nutrition Score
0.2439130415897%

Nutrients percent of daily need

Calories:195.87kcal
9.79%
Fat:0.23g
0.35%
Saturated Fat:0g
0%
Carbohydrates:50.56g
16.85%
Net Carbohydrates:50.56g
18.38%
Sugar:49.9g
55.44%
Cholesterol:0mg
0%
Sodium:1.98mg
0.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.07g
0.14%
Calcium:16.51mg
1.65%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap Friendly
Source:My Recipes

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