90 min.
Preparation time
Preparation: 30 min.
Cooking: 90 min.
Gaps: no
Total: 90 min.
Servings
Serve: 30 persons
Weight Per Serving: 64g
Price Per Serving: 0.46$
136kcal
Nutrition
Calories: 136kcal
Protein: 15.52%
Fat: 59.91%
Carbs: 24.57%
Ingredients
- 1 cup athenos feta cheese with basil & tomato
- 0.3 cup parsley fresh chopped
- 2.5 cups grape tomatoes cut in half
- 0.5 lb yellow and green beans trimmed cut into 2-inch lengths
- 15.5 oz no-salt-added kidney beans red rinsed canned
- 15.5 oz no-salt-added chickpeas rinsed canned (garbanzo beans)
- 1 cup onions red finely chopped
- 0.5 cup tuscan house dressing italian kraft
Equipment
Directions
- Cook yellow and green beans in separate pans of boiling water 5 to 6 min. or until crisp-tender; drain. Rinse with cold water; drain, then pat dry.
- Layer kidney beans, yellow beans, tomatoes, onions, green beans, chickpeas and cheese in 16 (8-oz.) canning jars.
- Mix dressing and parsley in separate jar. Refrigerate 1 hour.
- Drizzle dressing mixture over salads just before serving.
Nutrition Facts
Properties
Nutrition Score
6.4413043416065%
Flavonoids
Nutrients percent of daily need