Layered Casserole

Health score
7%
Layered Casserole
45 min.
10
308kcal

Suggestions

Ingredients

  • 16 ounce tomato sauce canned
  • ounce cream cheese softened
  • ounces soup noodles fresh
  •  green onions thinly sliced
  • 1.5 pounds ground beef lean
  • tablespoons cheddar cheese shredded
  • ounce cup heavy whipping cream sour
  • tablespoon sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • pot
  • baking pan
  • casserole dish

Directions

  1. Place ground beef in a large, deep skillet. Cook over medium-high heat until evenly brown.
  2. Drain, crumble, and set aside.
  3. In a large pot of boiling salted water cook pasta until al dente.
  4. Drain well.
  5. In a greased 13x9 inch casserole dish layer the cooked and drained pasta noodles on the bottom.
  6. In a medium size bowl combine the sour cream, cream cheese, shredded Cheddar cheese, and chopped green onions.
  7. Spread mixture over cooked pasta in baking dish.
  8. In a small bowl combine the sugar, tomato sauce, and cooked ground beef.
  9. Layer this on top of the sour cream mixture in the baking dish.
  10. Sprinkle with additional shredded Cheddar cheese, if desired.
  11. Refrigerate casserole overnight.
  12. Remove from refrigerator one hour before baking.
  13. Bake at 350 degrees F (175 degrees C) for 30 to 40 minutes. Allow to stand 10 to 15 minutes before serving.
  14. If freezing casserole, allow to come to room temperature for one hour before baking.

Nutrition Facts

Calories308kcal
Protein26.18%
Fat49.28%
Carbs24.54%

Properties

Glycemic Index
20.11
Glycemic Load
2.07
Inflammation Score
-6
Nutrition Score
13.792608540991%

Flavonoids

Kaempferol
0.1mg
Quercetin
0.77mg

Nutrients percent of daily need

Calories:307.56kcal
15.38%
Fat:16.86g
25.93%
Saturated Fat:8.82g
55.15%
Carbohydrates:18.89g
6.3%
Net Carbohydrates:18.02g
6.55%
Sugar:4.61g
5.12%
Cholesterol:96.73mg
32.24%
Sodium:356.33mg
15.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.15g
40.31%
Vitamin B12:1.71µg
28.5%
Zinc:4.12mg
27.46%
Vitamin B3:5.03mg
25.14%
Phosphorus:235.89mg
23.59%
Selenium:15.43µg
22.05%
Vitamin B2:0.34mg
20.14%
Vitamin B6:0.36mg
17.99%
Iron:2.97mg
16.47%
Vitamin K:17.24µg
16.41%
Vitamin A:741.76IU
14.84%
Vitamin B1:0.21mg
14.19%
Potassium:490.22mg
14.01%
Folate:55.77µg
13.94%
Manganese:0.2mg
9.81%
Magnesium:38.41mg
9.6%
Vitamin B5:0.92mg
9.16%
Copper:0.17mg
8.55%
Vitamin E:1.18mg
7.85%
Calcium:78mg
7.8%
Vitamin C:4.73mg
5.74%
Fiber:0.87g
3.47%
Source:Allrecipes