Layered Fruit Congealed Salad

Gluten Free
Health score
1%
Layered Fruit Congealed Salad
80 min.
6
733kcal

Suggestions

Ingredients

  • ounce cream cheese 
  • teaspoons gelatin powder unflavored
  • 0.5 cup half-and-half 
  • ounce peach-flavored gelatin 
  • small navel oranges 
  • cups raspberries fresh
  • ounce raspberry-flavored gelatin 
  • 2.5 cups sugar divided
  • 0.3 teaspoon vanilla extract 
  • 0.3 cup water cold
  • cups water 
  • cups water boiling divided

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • wax paper
  • microwave
  • slotted spoon

Directions

  1. Cut orange into thin (1/8-inch-thick) slices, discarding ends.
  2. Stir together 2 cups water and 2 cups sugar in a large saucepan over medium-high heat. Bring to a boil, and stir until sugar dissolves. Gently stir in orange slices, and bring to a simmer; reduce heat to low, and simmer, occasionally pressing orange slices into liquid, for 40 minutes.
  3. Remove orange slices using a slotted spoon, and place in a single layer on wax paper; cool completely. Discard liquid in pan.
  4. Place 1 orange slice in bottom of each of 6 (1 1/2- to 2-cup) water glasses, discarding or reserving remaining orange slices for another use. (Orange slices will not lay flat against bottoms of glasses.) Set aside.
  5. Remove and discard 2 tablespoons peach-flavored gelatin from 1 package. Stir together remaining peach-flavored gelatin and 2 cups boiling water in a bowl 1 to 2 minutes or until gelatin dissolves.
  6. Pour about 1/3 cup peach-flavored gelatin mixture over orange slice in each glass. Chill 1 hour or until firm.
  7. Stir together half-and-half and 1/4 cup cold water in a medium sauce-pan.
  8. Sprinkle with 2 teaspoons unflavored gelatin, and stir.
  9. Place pan over medium heat; stir in remaining 1/2 cup sugar, and cook, stirring often, 3 to 5 minutes or until sugar and gelatin dissolve. (Do not boil).
  10. Remove pan from heat.
  11. Microwave cream cheese at MEDIUM (50% power) 45 seconds or until very soft; stir until smooth.
  12. Whisk cream cheese into half-and-half mixture until smooth; whisk in vanilla extract, and chill 30 minutes or until slightly cool. Spoon about 3 tablespoons cream cheese mixture in an even layer over firm peach layer in each glass; chill.
  13. Remove and discard 2 tablespoons raspberry-flavored gelatin from 1 package. Stir together raspberry-flavored gelatin and remaining 2 cups boiling water l to 2 minutes or until gelatin dissolves. Chill 45 minutes or until consistency of unbeaten egg white. Stir in raspberries, and spoon about 1/2 cup raspberry mixture in an even layer over cream cheese mixture in each glass. Cover and chill at least 2 hours or up to 24 hours.

Nutrition Facts

Calories733kcal
Protein4.85%
Fat18.82%
Carbs76.33%

Properties

Glycemic Index
20.52
Glycemic Load
59.3
Inflammation Score
-5
Nutrition Score
7.5860869055209%

Flavonoids

Cyanidin
18.31mg
Petunidin
0.12mg
Delphinidin
0.53mg
Malvidin
0.05mg
Pelargonidin
0.39mg
Peonidin
0.05mg
Catechin
0.52mg
Epigallocatechin
0.18mg
Epicatechin
1.41mg
Epigallocatechin 3-gallate
0.22mg
Hesperetin
5.1mg
Naringenin
1.66mg
Luteolin
0.16mg
Kaempferol
0.03mg
Quercetin
0.47mg

Nutrients percent of daily need

Calories:732.75kcal
36.64%
Fat:15.89g
24.44%
Saturated Fat:9.07g
56.66%
Carbohydrates:144.97g
48.32%
Net Carbohydrates:141.86g
51.59%
Sugar:137.98g
153.31%
Cholesterol:45.24mg
15.08%
Sodium:411.63mg
17.9%
Alcohol:0.06g
100%
Alcohol %:0.01%
100%
Protein:9.21g
18.42%
Vitamin C:24.45mg
29.64%
Phosphorus:157.05mg
15.7%
Manganese:0.29mg
14.52%
Vitamin A:649.87IU
13%
Selenium:8.8µg
12.57%
Fiber:3.11g
12.45%
Vitamin B2:0.2mg
11.5%
Copper:0.19mg
9.74%
Calcium:88.96mg
8.9%
Folate:22.44µg
5.61%
Potassium:181.74mg
5.19%
Magnesium:20.7mg
5.17%
Vitamin E:0.76mg
5.06%
Vitamin B5:0.48mg
4.76%
Vitamin K:4.18µg
3.98%
Vitamin B6:0.07mg
3.62%
Zinc:0.5mg
3.3%
Vitamin B1:0.05mg
3.03%
Iron:0.49mg
2.71%
Vitamin B12:0.12µg
2.02%
Vitamin B3:0.4mg
2.01%
Source:My Recipes