Layered Fruit Smoothie

Ingredients

• 1  banana peeled chopped (, and )
• 4 tablespoons honey 
• 1 tablespoon juice of lemon fresh
• 0.3 teaspoon lemon zest freshly grated
• 1 tablespoon juice of lime fresh
• 0.3 teaspoon lime zest freshly grated
• 1.3 cups yogurt plain low-fat
• 1  mangos pitted peeled coarsely chopped (, , and )
• 10 medium strawberries washed hulled (, and )

Equipment

• blender

Directions

1. In a blender, whirl the mango; 3/4 cup plain low-fat yogurt; 2 tablespoons honey; the fresh lime juice; 2 ice cubes; and the freshly grated lime zest until smooth. Divide mango-lime smoothie between 2 straight-sided glasses and set aside.
2. Rinse blender, then whirl the banana; the strawberries; 1/2 cup plain low-fat yogurt; 2 tablespoons honey; the fresh lemon juice; 2 ice cubes; and the freshly grated lemon zest until smooth.
3. Layer banana-strawberry smoothie onto mango smoothie, gently spooning mixture around inside edge of each glass to create a clean horizontal line.