Layered Green Bean-Red Potato Salad

Vegetarian
Gluten Free
Dairy Free
Health score
11%
Layered Green Bean-Red Potato Salad
45 min.
10
415kcal

Suggestions


Welcome to the delightful world of Layered Green Bean-Red Potato Salad, a dish that is sure to impress at your next gathering! This charming salad is not only vegetarian, gluten-free, and dairy-free, but it also brings a vibrant burst of color and flavor to your table. Perfect for summer barbecues, holiday meals, or even a casual picnic, this dish showcases the freshness of green beans and the hearty goodness of red potatoes.

The creamy dressing, made with mayonnaise and a hint of tarragon, envelops each layer, creating a symphony of taste that complements the crisp-tender green beans and the tender, flavorful potatoes. Each bite is a perfect balance of textures and tastes, making it a favorite among both vegans and non-vegans alike. Plus, with a prep time of just 45 minutes and a chilling time that can be adjusted to fit your schedule, this recipe is convenient for any occasion.

Imagine serving it as a stunning side dish that not only fills appetites but also enhances the festive atmosphere of your gathering. Whether you're entertaining guests or enjoying a peaceful weeknight dinner, Layered Green Bean-Red Potato Salad is a crowd-pleaser that brings comfort and joy to the dining experience. Try it today, and watch how it quickly becomes a staple in your recipe repertoire!

Ingredients

  • 1.5 pounds green beans fresh trimmed cut into 1 1/2-inch pieces*
  • 1.5 cups mayonnaise 
  • 0.3 teaspoon pepper freshly ground
  • pounds potatoes red
  • 0.3 teaspoon salt 
  • teaspoon salt 
  • tablespoons sugar 
  • large onions sweet quartered cut into 1/8-inch slices and
  • tablespoon teaspoon tarragon dried fresh finely chopped
  • 0.3 cup citrus champagne vinegar 

Equipment

  • bowl

Directions

  1. Stir together mayonnaise and next 5 ingredients in a small bowl until blended; cover and chill.
  2. Bring potatoes and water to cover to a boil over medium-high heat; cook 10 to 15 minutes or until potatoes are fork-tender.
  3. Drain potatoes, and let stand 25 minutes at room temperature or until cool.
  4. Cut into 1/4-inch-thick slices.
  5. Cook green beans in boiling water to cover 3 to 4 minutes or until crisp-tender; drain, and plunge into ice water to stop the cooking process.
  6. Drain and pat dry.
  7. Layer half of potato slices in a large glass bowl; sprinkle evenly with 1/2 teaspoon salt.
  8. Layer half each of green beans and onions over potatoes; spoon half of dressing evenly over top. Repeat layers, ending with dressing. Cover and chill at least 4 hours or up to 24 hours.
  9. *2 (12-ounce) bags fresh ready-to-cook trimmed green beans may be substituted.

Nutrition Facts

Calories415kcal
Protein5.36%
Fat54.36%
Carbs40.28%

Properties

Glycemic Index
26.81
Glycemic Load
4.16
Inflammation Score
-7
Nutrition Score
16.954347988834%

Flavonoids

Epigallocatechin 3-gallate
0.05mg
Luteolin
0.1mg
Kaempferol
1.06mg
Myricetin
0.84mg
Quercetin
12.65mg

Nutrients percent of daily need

Calories:414.95kcal
20.75%
Fat:25.65g
39.47%
Saturated Fat:4.04g
25.27%
Carbohydrates:42.77g
14.26%
Net Carbohydrates:37.18g
13.52%
Sugar:11.67g
12.96%
Cholesterol:14.11mg
4.7%
Sodium:547.04mg
23.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.69g
11.39%
Vitamin K:89.57µg
85.3%
Vitamin C:27.46mg
33.29%
Potassium:1078.86mg
30.82%
Manganese:0.52mg
26.06%
Vitamin B6:0.51mg
25.51%
Fiber:5.58g
22.33%
Folate:73.94µg
18.49%
Copper:0.34mg
17%
Magnesium:65.98mg
16.5%
Phosphorus:164.21mg
16.42%
Vitamin B1:0.24mg
15.67%
Iron:2.53mg
14.06%
Vitamin B3:2.74mg
13.68%
Vitamin A:534.34IU
10.69%
Vitamin E:1.41mg
9.42%
Vitamin B2:0.16mg
9.22%
Vitamin B5:0.78mg
7.83%
Calcium:68.02mg
6.8%
Zinc:0.93mg
6.2%
Selenium:2.47µg
3.54%
Source:My Recipes