Layered Nana-Peanut Butter Treats

Vegetarian
Gluten Free
Health score
7%
Layered Nana-Peanut Butter Treats
Download PDF
70 min.
10
200kcal

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Ingredients

  • 0.8 cup banana chopped
  • 0.5 cup creamy peanut butter 
  • 3.9 oz jell-o chocolate flavor pudding instant
  • 2 cups milk cold
  • 0.5 cup planters cocktail peanuts 

Equipment

  • bowl
  • whisk

Directions

  1. Beat pudding mix and milk in medium bowl with whisk 2 min. Stir in peanut butter.
  2. Spoon into 6 dessert dishes alternately with layers of bananas and nuts.
  3. Refrigerate 1 hour.

Nutrition Facts

Calories200kcal
Protein12.95%
Fat51.59%
Carbs35.46%

Properties

Glycemic Index
12.1
Glycemic Load
2.49
Inflammation Score
-3
Nutrition Score
6.9830434685168%

Flavonoids

Catechin
0.69mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:199.71kcal
9.99%
Fat:12.02g
18.49%
Saturated Fat:2.87g
17.95%
Carbohydrates:18.59g
6.2%
Net Carbohydrates:16.59g
6.03%
Sugar:12.58g
13.97%
Cholesterol:5.86mg
1.95%
Sodium:233.6mg
10.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.79g
13.58%
Manganese:0.45mg
22.74%
Vitamin B3:3.03mg
15.15%
Phosphorus:131.78mg
13.18%
Magnesium:49.39mg
12.35%
Copper:0.17mg
8.41%
Vitamin E:1.22mg
8.12%
Fiber:2g
8.01%
Folate:31.2µg
7.8%
Vitamin B6:0.16mg
7.75%
Potassium:266.64mg
7.62%
Calcium:75.97mg
7.6%
Vitamin B2:0.12mg
6.83%
Vitamin B1:0.1mg
6.6%
Zinc:0.77mg
5.12%
Vitamin B5:0.49mg
4.88%
Vitamin B12:0.26µg
4.39%
Iron:0.68mg
3.78%
Vitamin D:0.54µg
3.58%
Selenium:2.37µg
3.39%
Vitamin A:86.26IU
1.73%
Vitamin C:0.98mg
1.19%
Gluten FreeLacto Ovo VegetarianPeanutsChocolateBananas
Source:Kraft Recipes

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