Layered Pasta Caprese Salad

Vegetarian
Vegan
Dairy Free
Health score
8%
Layered Pasta Caprese Salad
60 min.
10
321kcal

Suggestions


Welcome to a delightful culinary experience with our Layered Pasta Caprese Salad! This vibrant dish is not only a feast for the eyes but also a celebration of fresh, wholesome ingredients that are perfect for any occasion. Whether you're hosting a summer gathering, preparing a light lunch, or simply looking for a delicious side dish, this salad is sure to impress your guests.

Imagine layers of tender orecchiette pasta, juicy heirloom tomatoes bursting with flavor, and aromatic basil leaves, all drizzled with a rich balsamic reduction. Each bite offers a harmonious blend of textures and tastes, making it a standout addition to your dining table. Plus, this recipe is vegetarian, vegan, and dairy-free, ensuring that everyone can enjoy it without compromise.

With a preparation time of just 60 minutes, you can easily whip up this dish, making it a convenient choice for busy days. The vibrant colors and fresh ingredients not only make it visually appealing but also provide a nutritious option that is low in calories, allowing you to indulge guilt-free. So, gather your ingredients and get ready to create a stunning Layered Pasta Caprese Salad that will leave everyone asking for seconds!

Ingredients

  • 0.5 cup balsamic vinegar 
  • cups basil 
  • lb heirloom tomatoes red sliced
  • 10 servings olive oil 
  • lb heirloom tomatoes yellow sliced
  • lb orecchiette uncooked (tiny disk)
  • 0.5 teaspoon salt 
  • tablespoons salt 

Equipment

  • bowl
  • paper towels
  • sauce pan
  • pot
  • baking pan

Directions

  1. In large stockpot, heat 3 quarts water to boiling.
  2. Add 3 tablespoons salt; return to boiling.
  3. Add pasta; cook as directed on package.
  4. Drain and cool slightly, then toss with 1 cup of the reserved marinating liquid from the bocconcini (if there is less than 1 cup marinating liquid, add enough olive oil to liquid to make 1 cup). Refrigerate to cool completely.
  5. Place tomatoes on ungreased baking pan with sides, divided by color; sprinkle with 1/2 teaspoon salt. Set aside 15 minutes, then pat dry with paper towels.
  6. In 1-quart saucepan, heat balsamic vinegar to a simmer over medium heat. Simmer 10 to 15 minutes or until reduced by half. Set aside to cool.
  7. In 3 1/2-quart trifle dish or large glass bowl, layer as follows: Gently layer half of the pasta, then one-third of the basil leaves, then one layer of all the red tomatoes. Top the tomatoes with the bocconcini, then the rest of the pasta, another one-third of the basil, then the yellow tomatoes.
  8. Drizzle with the cooled balsamic vinegar.
  9. Shred remaining basil, and sprinkle on top.

Nutrition Facts

Calories321kcal
Protein8.72%
Fat41.78%
Carbs49.5%

Properties

Glycemic Index
23.8
Glycemic Load
15.68
Inflammation Score
-7
Nutrition Score
11.896521640861%

Flavonoids

Naringenin
0.62mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.08mg
Myricetin
0.12mg
Quercetin
0.53mg

Nutrients percent of daily need

Calories:321.25kcal
16.06%
Fat:14.91g
22.94%
Saturated Fat:2.09g
13.04%
Carbohydrates:39.76g
13.25%
Net Carbohydrates:37.11g
13.49%
Sugar:5.52g
6.14%
Cholesterol:0mg
0%
Sodium:2219.96mg
96.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7g
14%
Vitamin K:45.52µg
43.35%
Selenium:28.69µg
40.99%
Manganese:0.62mg
31.22%
Vitamin A:1135.48IU
22.71%
Vitamin E:2.61mg
17.42%
Vitamin C:13.72mg
16.64%
Phosphorus:113.96mg
11.4%
Copper:0.22mg
10.87%
Fiber:2.66g
10.62%
Potassium:352.27mg
10.06%
Magnesium:40.21mg
10.05%
Vitamin B6:0.15mg
7.41%
Iron:1.25mg
6.95%
Vitamin B3:1.37mg
6.87%
Folate:26.67µg
6.67%
Zinc:0.87mg
5.79%
Vitamin B1:0.08mg
5.12%
Calcium:36.29mg
3.63%
Vitamin B2:0.05mg
2.94%
Vitamin B5:0.29mg
2.91%