Layered Peanut Butter Dessert Dip

Gluten Free
Dairy Free
Health score
2%
Layered Peanut Butter Dessert Dip
15 min.
15
149kcal

Suggestions

Ingredients

  • cup creamy peanut butter 
  • 0.3 cup baker's angel flake coconut toasted
  • 0.5 cup marshmallow crème jet-puffed
  • Tbsp planters cocktail peanuts chopped
  • oz baker's semi-sweet chocolate cooled melted
  • 0.5 cup cool whip whipped topping thawed

Equipment

    Directions

    1. Spread peanut butter onto 8-inch plate.
    2. Mix marshmallow creme and COOL WHIP until blended; spread over peanut butter.
    3. Top with remaining ingredients.

    Nutrition Facts

    Calories149kcal
    Protein11.34%
    Fat64.61%
    Carbs24.05%

    Properties

    Glycemic Index
    1.88
    Glycemic Load
    0.43
    Inflammation Score
    -2
    Nutrition Score
    4.2647826144391%

    Nutrients percent of daily need

    Calories:149.22kcal
    7.46%
    Fat:11.42g
    17.56%
    Saturated Fat:3.35g
    20.93%
    Carbohydrates:9.56g
    3.19%
    Net Carbohydrates:8.23g
    2.99%
    Sugar:5.8g
    6.44%
    Cholesterol:0.16mg
    0.05%
    Sodium:76.59mg
    3.33%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:4.51g
    9.01%
    Manganese:0.35mg
    17.56%
    Vitamin B3:2.53mg
    12.63%
    Vitamin E:1.6mg
    10.65%
    Magnesium:36.35mg
    9.09%
    Phosphorus:73.16mg
    7.32%
    Copper:0.12mg
    5.97%
    Fiber:1.33g
    5.34%
    Folate:18.19µg
    4.55%
    Vitamin B6:0.09mg
    4.32%
    Potassium:127.86mg
    3.65%
    Zinc:0.55mg
    3.64%
    Iron:0.52mg
    2.88%
    Vitamin B1:0.03mg
    2.31%
    Vitamin B2:0.04mg
    2.31%
    Vitamin B5:0.22mg
    2.23%
    Selenium:1.28µg
    1.83%
    Calcium:13.16mg
    1.32%