Layered Shrimp Dip

Gluten Free
Health score
3%
Layered Shrimp Dip
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AntipastiStarterSnackAppetizer
45 min.
3
445kcal

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Ingredients

  • 0.5 pound baby shrimp cooked
  • 2.3 ounce olives black drained sliced canned
  • 8 ounce cream cheese softened
  • 3  green onions chopped
  • 8 ounce cocktail sauce 

Equipment

    Directions

    1. Spread cream cheese on a medium round serving platter.
    2. Layer with cocktail sauce. Top with baby shrimp, green onions and olives. Chill in the refrigerator at least 30 minutes before serving.

    Nutrition Facts

    Calories445kcal
    Protein14.36%
    Fat60.63%
    Carbs25.01%

    Properties

    Glycemic Index
    19.67
    Glycemic Load
    1.31
    Inflammation Score
    -7
    Nutrition Score
    11.168260926786%

    Flavonoids

    Luteolin
    0.12mg
    Kaempferol
    0.16mg
    Quercetin
    1.28mg

    Nutrients percent of daily need

    Calories:445.17kcal
    22.26%
    Fat:30.12g
    46.34%
    Saturated Fat:15.79g
    98.71%
    Carbohydrates:27.95g
    9.32%
    Net Carbohydrates:26.94g
    9.8%
    Sugar:20.7g
    23%
    Cholesterol:171.61mg
    57.2%
    Sodium:1906.06mg
    82.87%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:16.06g
    32.11%
    Selenium:29.14µg
    41.63%
    Vitamin A:1354.57IU
    27.09%
    Phosphorus:270.64mg
    27.06%
    Vitamin K:26.95µg
    25.67%
    Vitamin E:2.52mg
    16.83%
    Vitamin B12:1.01µg
    16.76%
    Calcium:133.85mg
    13.39%
    Vitamin B2:0.2mg
    11.55%
    Copper:0.19mg
    9.33%
    Vitamin B6:0.18mg
    8.9%
    Zinc:1.17mg
    7.78%
    Vitamin B3:1.53mg
    7.63%
    Folate:29.49µg
    7.37%
    Magnesium:28.17mg
    7.04%
    Vitamin B5:0.68mg
    6.79%
    Potassium:227.27mg
    6.49%
    Fiber:1.01g
    4.05%
    Iron:0.52mg
    2.91%
    Vitamin B1:0.04mg
    2.9%
    Vitamin C:2.26mg
    2.73%
    Manganese:0.05mg
    2.47%
    OnionsCheeseGluten FreePescatarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
    Source:Allrecipes

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