45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 10 persons
Weight Per Serving: 271g
Price Per Serving: 1.52$
349kcal
Nutrition
Calories: 349kcal
Protein: 13.25%
Fat: 47.9%
Carbs: 38.85%
Ingredients
- 15 ounce black beans rinsed drained canned
- 10 servings garnish: cilantro leaves fresh
- 0.3 cup cilantro leaves fresh chopped
- 0.5 cup juice of lime
- 0.5 cup olive oil
- 6 ounce olives ripe drained sliced canned
- 0.5 teaspoon pepper
- 5 plum tomatoes chopped
- 1 small purple onion chopped
- 16 ounce romaine lettuce shredded
- 0.5 teaspoon salt
- 8 ounce mexican 4-cheese blend shredded
- 0.5 cup cup heavy whipping cream sour
- 1 teaspoon sugar
- 2 cups tortilla chips crushed
- 15 ounce kernel corn whole with red and green peppers, drained canned
Equipment
- food processor
- bowl
- blender
Directions
- Process first 7 ingredients in a blender or food processor until smooth, stopping to scrape down sides.
- Layer lettuce and next 7 ingredients in a 3-quart glass bowl.
- Pour vinaigrette over salad just before serving, and gently toss.
- Garnish, if desired, and serve immediately.
Nutrition Facts
Properties
Nutrition Score
17.82260895812%
Flavonoids
Nutrients percent of daily need