Layered Spicy Black Bean and Cheddar Dip

Ingredients

• 1 cup avocado pitted mashed
• 15 ounce black beans low-sodium rinsed drained canned
• 1 tablespoon juice of lime fresh
• 1 teaspoon lime zest 
• 1 cup cream sour reduced-fat
• 0.3 teaspoon pepper divided
• 0.3 cup onion red divided chopped
• 1 cup salsa jarred
• 0.3 teaspoon salt divided
• 0.3 cup spring onion chopped
• 1 teaspoon all the tabasco sauce you handle 
• 0.3 cup tomatoes chopped
• 1 bag tortilla chips good for serving (such as food should taste

Equipment

• bowl

Directions

1. Mash avocado, lime juice, lime zest, and half of the salt and pepper in a bowl; set aside.
2. Mash beans, Tabasco, and remaining salt and pepper in another bowl.
3. Place black bean mixture on the bottom of a 4-cup crock or glass bowl.
4. Layer avocado mash on top of beans, then sprinkle with 1/4 cup of the red onion. Top with salsa, then with sour cream. Top with chopped tomato, scallions, and remaining red onion.
5. Serve dip with tortilla chips.