Name: Layered Strawberry Salad
Prep time: 15 min
Total time: 15 min
Yield: 15 servings
Ingredients: 4 cups tightly packed baby spinach leaves; 3 cups tightly packed torn Boston lettuce; 8 oz pkg. KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese; 1 small red onion, thinly sliced, separated into rings; 0.5 cup KRAFT Creamy Poppyseed Dressing; 2 cups fresh strawberries, sliced; 0.5 cup PLANTERS Walnut Halves, toasted

Health score

16%

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Side Dish Antipasti Starter Snack

15 min.

110kcal

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Ingredients

4 cups tightly baby spinach leaves packed
3 cups tightly torn boston lettuce packed
8 oz low-moisture part-skim mozzarella cheese shredded kraft
1 small onion red separated thinly sliced
0.5 cup creamy poppyseed dressing kraft
2 cups strawberries fresh sliced
0.5 cup planters walnut halves toasted

Equipment

Directions

Place half the spinach on serving plate; top with half each of the next 4 ingredients. Repeat layers.
Sprinkle with nuts.
Drizzle with dressing just before serving.

Nutrition Facts

Calories110kcal

Protein17.35%

Fat63.22%

Carbs19.43%

Properties

Glycemic Index

7.93

Glycemic Load

0.68

Inflammation Score

-7

Nutrition Score

8.3226086289986%

Flavonoids

Cyanidin

0.43mg

Petunidin

0.02mg

Delphinidin

0.06mg

Pelargonidin

4.77mg

Peonidin

0.01mg

Catechin

0.6mg

Epigallocatechin

0.15mg

Epicatechin

0.08mg

Epicatechin 3-gallate

0.03mg

Epigallocatechin 3-gallate

0.02mg

Naringenin

0.05mg

Luteolin

0.06mg

Isorhamnetin

0.37mg

Kaempferol

0.66mg

Myricetin

0.04mg

Quercetin

2.29mg

Gallocatechin

0.01mg

Nutrients percent of daily need

Calories:109.79kcal

5.49%

Fat:7.94g

12.22%

Saturated Fat:2.23g

13.92%

Carbohydrates:5.49g

1.83%

Net Carbohydrates:4.44g

1.61%

Sugar:3.42g

3.8%

Cholesterol:13.09mg

4.36%

Sodium:171.81mg

7.47%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:4.9g

9.81%

Vitamin K:55.18µg

52.55%

Vitamin A:1162.57IU

23.25%

Vitamin C:14.55mg

17.64%

Manganese:0.32mg

15.84%

Calcium:138.99mg

13.9%

Phosphorus:100.95mg

10.1%

Folate:34.34µg

8.58%

Magnesium:20.74mg

5.18%

Vitamin B2:0.08mg

4.93%

Copper:0.09mg

4.57%

Zinc:0.65mg

4.35%

Selenium:3.02µg

4.32%

Fiber:1.06g

4.22%

Potassium:141.34mg

4.04%

Vitamin B6:0.07mg

3.69%

Vitamin E:0.54mg

3.62%

Iron:0.61mg

3.38%

Vitamin B1:0.04mg

2.59%

Vitamin B12:0.13µg

2.19%

Vitamin B3:0.24mg

1.2%

Mother's Day Side Dish Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Salad Onions Cheese Spinach Gluten Free

Source:Kraft Recipes