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Gluten-Free
Dairy Free
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Winter
Christmas
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Ingredient
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Layered Strawberry Salad
Layered Strawberry Salad
Gluten Free
Health score
16%
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Side Dish
Antipasti
Starter
Snack
15 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 15 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 72g
Price Per Serving: 0.71$
110kcal
Nutrition
Calories: 110kcal
Protein: 17.35%
Fat: 63.22%
Carbs: 19.43%
Suggestions
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Ingredients
4
cups
tightly baby spinach leaves
packed
3
cups
tightly torn boston lettuce
packed
8
oz
low-moisture part-skim mozzarella cheese
shredded kraft
1
small
onion
red separated thinly sliced
0.5
cup
creamy poppyseed dressing
kraft
2
cups
strawberries
fresh sliced
0.5
cup
planters walnut halves
toasted
Equipment
Directions
Place half the spinach on serving plate; top with half each of the next 4 ingredients. Repeat layers.
Sprinkle with nuts.
Drizzle with dressing just before serving.
Nutrition Facts
Calories
110kcal
Protein
17.35%
Fat
63.22%
Carbs
19.43%
Properties
Glycemic Index
7.93
Glycemic Load
0.68
Inflammation Score
-7
Nutrition Score
8.3226086289986%
Flavonoids
Cyanidin
0.43mg
Petunidin
0.02mg
Delphinidin
0.06mg
Pelargonidin
4.77mg
Peonidin
0.01mg
Catechin
0.6mg
Epigallocatechin
0.15mg
Epicatechin
0.08mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.02mg
Naringenin
0.05mg
Luteolin
0.06mg
Isorhamnetin
0.37mg
Kaempferol
0.66mg
Myricetin
0.04mg
Quercetin
2.29mg
Gallocatechin
0.01mg
Nutrients
percent of daily need
Calories:
109.79kcal
5.49%
Fat:
7.94g
12.22%
Saturated Fat:
2.23g
13.92%
Carbohydrates:
5.49g
1.83%
Net Carbohydrates:
4.44g
1.61%
Sugar:
3.42g
3.8%
Cholesterol:
13.09mg
4.36%
Sodium:
171.81mg
7.47%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.9g
9.81%
Vitamin K:
55.18µg
52.55%
Vitamin A:
1162.57IU
23.25%
Vitamin C:
14.55mg
17.64%
Manganese:
0.32mg
15.84%
Calcium:
138.99mg
13.9%
Phosphorus:
100.95mg
10.1%
Folate:
34.34µg
8.58%
Magnesium:
20.74mg
5.18%
Vitamin B2:
0.08mg
4.93%
Copper:
0.09mg
4.57%
Zinc:
0.65mg
4.35%
Selenium:
3.02µg
4.32%
Fiber:
1.06g
4.22%
Potassium:
141.34mg
4.04%
Vitamin B6:
0.07mg
3.69%
Vitamin E:
0.54mg
3.62%
Iron:
0.61mg
3.38%
Vitamin B1:
0.04mg
2.59%
Vitamin B12:
0.13µg
2.19%
Vitamin B3:
0.24mg
1.2%
Mother's Day
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Onions
Cheese
Spinach
Gluten Free
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples