If you're looking for a refreshing and unique salad that's perfect for a summer picnic or a Middle Eastern-inspired meal, look no further than this Lebanese Bread and Tomato Salad. With a health score of 87, this vegetarian and vegan-friendly dish is not only delicious but also incredibly nutritious. The combination of fresh ingredients and vibrant flavors will surely impress your taste buds.
In just 30 minutes, you can create a side dish that serves 6 people with only 174 calories per serving. The recipe features a delightful mix of purslane leaves, parsley, mint, lemon juice, olive oil, pita bread, and the optional addition of pomegranate molasses. These ingredients come together to create a salad that's both crunchy and juicy, with a perfect balance of tangy and savory flavors.
The preparation is simple yet effective. You'll start by toasting the pita bread to a golden perfection, then breaking it into bite-size pieces. Meanwhile, you'll whisk together the dressing, combining the lemon juice, pomegranate molasses, and olive oil to create a flavorful emulsion. Finally, you'll toss the toasted pita pieces with the dressing and the remaining ingredients, creating a harmonious blend of textures and tastes.
This salad is a great way to showcase the freshness of summer produce and the richness of Mediterranean flavors. It's a healthy, flavorful, and satisfying dish that will leave you feeling energized and content. Give it a try and experience the magic of Lebanese cuisine in your own kitchen!
