Leek-Apple-Yam Gratin

Vegetarian
Gluten Free
Health score
9%
Leek-Apple-Yam Gratin
85 min.
6
543kcal

Suggestions


Indulge in the comforting flavors of our Leek-Apple-Yam Gratin, a delightful vegetarian and gluten-free dish that is perfect for any occasion. This gratin combines the earthy sweetness of yams and parsnips with the aromatic essence of leeks and fresh thyme, creating a harmonious blend that will tantalize your taste buds. The addition of tart cooking apples adds a surprising twist, balancing the richness of the creamy white Cheddar cheese that melts beautifully throughout the layers.

Ready in just 85 minutes, this dish serves six and is ideal as a side for your favorite main course or as a standalone delight for a cozy gathering. With a caloric content of 543 kcal per serving, it offers a satisfying yet wholesome option for those looking to enjoy a hearty meal without compromising on flavor or dietary preferences.

As you prepare this gratin, the aroma of simmering leeks and thyme will fill your kitchen, inviting everyone to the table. The golden-brown, bubbly top is not only visually appealing but also promises a delightful crunch that contrasts perfectly with the tender vegetables beneath. Whether you're hosting a dinner party or simply treating yourself to a comforting meal, this Leek-Apple-Yam Gratin is sure to impress and satisfy. Dive into this culinary adventure and savor every bite!

Ingredients

  • 1.3 cups whipping cream (heavy)
  • cups leek sliced
  • tablespoons thyme leaves dried fresh chopped
  • teaspoon salt 
  • 0.3 teaspoon pepper 
  • 0.3 teaspoon nutmeg 
  • 0.8 pound yam peeled thinly sliced (2 cups)
  • cups parsnips peeled thinly sliced
  • ounces cheddar cheese white grated
  • 1.5 cups cooking oil thinly sliced

Equipment

  • sauce pan
  • oven

Directions

  1. Heat oven to 375°. Grease 3-quart casserole.
  2. Cook whipping cream, leeks, thyme, salt, pepper and nutmeg in heavy 2-quart saucepan over low heat, stirring occasionally, until mixture begins to simmer. Stir in yams and parsnips. Cover and simmer about 10 minutes or until vegetables are slightly tender.
  3. Layer half of the vegetable mixture and half of the cheese in casserole. Top with apple. Repeat layers of vegetables and cheese.
  4. Bake uncovered about 45 minutes or until golden brown and bubbly.
  5. Let stand 10 minutes before serving.

Nutrition Facts

Calories543kcal
Protein8.81%
Fat68.8%
Carbs22.39%

Properties

Glycemic Index
51.63
Glycemic Load
11.56
Inflammation Score
-10
Nutrition Score
18.350434987441%

Flavonoids

Apigenin
0.06mg
Luteolin
1.06mg
Kaempferol
0.79mg
Myricetin
0.07mg
Quercetin
0.47mg

Nutrients percent of daily need

Calories:543.07kcal
27.15%
Fat:42.34g
65.14%
Saturated Fat:19.57g
122.34%
Carbohydrates:30.99g
10.33%
Net Carbohydrates:25.6g
9.31%
Sugar:5.17g
5.74%
Cholesterol:93.83mg
31.28%
Sodium:663.88mg
28.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.2g
24.41%
Vitamin A:1791.81IU
35.84%
Calcium:353.28mg
35.33%
Vitamin K:35.84µg
34.13%
Manganese:0.67mg
33.72%
Vitamin C:24.83mg
30.09%
Phosphorus:277.71mg
27.77%
Vitamin E:3.83mg
25.55%
Potassium:774.21mg
22.12%
Fiber:5.4g
21.58%
Selenium:13.68µg
19.55%
Vitamin B2:0.32mg
18.84%
Folate:72.78µg
18.19%
Vitamin B6:0.33mg
16.35%
Zinc:1.99mg
13.24%
Magnesium:50.79mg
12.7%
Copper:0.22mg
11.14%
Vitamin B1:0.14mg
9.57%
Iron:1.72mg
9.57%
Vitamin B12:0.48µg
8%
Vitamin B5:0.78mg
7.79%
Vitamin D:1.02µg
6.8%
Vitamin B3:0.84mg
4.19%