Leeks Vinaigrette

Gluten Free
Dairy Free
Health score
33%
Leeks Vinaigrette
30 min.
4
457kcal

Suggestions


Discover the delightful flavors of Leeks Vinaigrette, a vibrant side dish that perfectly balances simplicity and sophistication. This gluten-free and dairy-free recipe is not only easy to prepare but also ready in just 30 minutes, making it an ideal addition to any meal. With its tender leeks, crispy pancetta, and a zesty vinaigrette, this dish is sure to impress your family and friends.

Leeks, often overlooked, are a culinary gem that brings a subtle sweetness and a unique texture to your plate. When simmered to perfection, they become tender and flavorful, providing a wonderful base for the rich, savory notes of pancetta. The combination of Dijon mustard and red-wine vinegar in the vinaigrette adds a tangy kick that elevates the dish, making it a standout on any table.

Whether you're hosting a dinner party or simply looking to elevate your weeknight meals, Leeks Vinaigrette is a versatile side that pairs beautifully with a variety of main courses. With only a handful of ingredients and minimal prep time, you can create a dish that not only tastes amazing but also looks stunning. So, roll up your sleeves and get ready to impress with this delicious and elegant recipe!

Ingredients

  • teaspoon dijon mustard 
  • teaspoon parsley fresh chopped
  • 3.5 pounds leek 
  • tablespoons olive oil extra virgin extra-virgin
  • oz pancetta chilled thinly sliced
  • tablespoon red-wine vinegar 
  • teaspoons salt 

Equipment

  • bowl
  • frying pan
  • paper towels
  • whisk

Directions

  1. Cut off dark green tops of leeks and trim root ends. Halve each leek lengthwise to within 2 inches of root end. Rinse well under cold running water to wash away sand. Cover leeks with cold water in a 12-inch heavy skillet.
  2. Add salt and simmer leeks, uncovered, until tender, 15 to 20 minutes.
  3. Transfer leeks to a bowl of ice and cold water to stop cooking, then drain and pat dry with paper towels.
  4. While leeks simmer, finely chop pancetta, then cook in 1 tablespoon oil over moderately low heat, stirring occasionally, until beginning to brown, about 5 minutes.
  5. Whisk together vinegar, mustard, remaining 1/4 cup oil, and salt and pepper to taste in a bowl until emulsified.
  6. Add leeks and gently toss to coat.
  7. Serve topped with pancetta and parsley.

Nutrition Facts

Calories457kcal
Protein6.54%
Fat45.97%
Carbs47.49%

Properties

Glycemic Index
24
Glycemic Load
15.75
Inflammation Score
-10
Nutrition Score
32.909999805948%

Flavonoids

Apigenin
0.07mg
Luteolin
0.02mg
Kaempferol
10.6mg
Myricetin
0.88mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:457.4kcal
22.87%
Fat:24.36g
37.48%
Saturated Fat:4.46g
27.89%
Carbohydrates:56.62g
18.87%
Net Carbohydrates:49.42g
17.97%
Sugar:15.5g
17.22%
Cholesterol:9.36mg
3.12%
Sodium:1350.37mg
58.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.8g
15.6%
Vitamin K:197.5µg
188.1%
Vitamin A:6624.45IU
132.49%
Manganese:1.92mg
96.03%
Folate:254.14µg
63.53%
Vitamin C:47.68mg
57.8%
Vitamin B6:0.96mg
48.17%
Iron:8.54mg
47.44%
Vitamin E:6.24mg
41.58%
Fiber:7.2g
28.79%
Magnesium:113.62mg
28.41%
Copper:0.48mg
24.22%
Calcium:236.82mg
23.68%
Potassium:746.36mg
21.32%
Vitamin B1:0.28mg
18.64%
Phosphorus:160.99mg
16.1%
Vitamin B3:2.16mg
10.83%
Selenium:7.25µg
10.35%
Vitamin B2:0.13mg
7.73%
Vitamin B5:0.64mg
6.38%
Zinc:0.66mg
4.37%
Vitamin B12:0.07µg
1.18%
Source:Epicurious