Leeks with bacon & mushrooms

Gluten Free
Health score
4%
Leeks with bacon & mushrooms
45 min.
4
222kcal

Suggestions


If you're searching for a side dish that perfectly balances rich flavors with a comforting heartiness, look no further than our delightful Leeks with Bacon & Mushrooms. This gluten-free recipe is a true celebration of simple, fresh ingredients, bringing together the earthy taste of leeks and the savory crunch of smoked streaky bacon. With just 45 minutes of your time, you can create a dish that not only complements any main course but can also stand alone as a deliciously satisfying treat.

The combination of buttery, sautéed leeks and the robust flavor of bacon, enhanced by the aromatic thyme, creates a symphony of taste that dances on the palate. The addition of chestnut mushrooms adds a delightful texture and earthiness that rounds out this dish beautifully. Each serving delivers a mere 222 calories, making it a guilt-free indulgence that doesn't compromise on flavor or satisfaction.

Whether it's a family gathering, a special dinner, or a simple weeknight meal, Leeks with Bacon & Mushrooms is sure to impress. Prepare to elevate your dining experience with this well-balanced side dish that brings warmth and a touch of elegance to your table. So grab your frying pan, and let's get cooking!

Ingredients

  • 50 butter 
  •  bacon smoked chopped
  • servings thyme sprigs 
  • 200 pack chestnut mushroom halved quartered
  •  leek sliced

Equipment

  • frying pan

Directions

  1. Melt the butter in a large frying pan, then add the bacon and fry for a few mins until golden.
  2. Add the thyme, mushrooms and leeks with seasoning (remember bacon can be salty), cover pan and cook on a low heat for 20-25 mins until leeks are tender.

Nutrition Facts

Calories222kcal
Protein8.61%
Fat75.11%
Carbs16.28%

Properties

Glycemic Index
31.75
Glycemic Load
1.88
Inflammation Score
-10
Nutrition Score
10.798260893511%

Flavonoids

Apigenin
0.06mg
Luteolin
1.02mg
Kaempferol
1.19mg
Myricetin
0.1mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:221.78kcal
11.09%
Fat:19.09g
29.37%
Saturated Fat:9.39g
58.66%
Carbohydrates:9.31g
3.1%
Net Carbohydrates:7.89g
2.87%
Sugar:2.6g
2.89%
Cholesterol:41.4mg
13.8%
Sodium:238.12mg
10.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.93g
9.85%
Selenium:17.99µg
25.7%
Vitamin A:1169.23IU
23.38%
Vitamin K:21.79µg
20.75%
Vitamin B2:0.29mg
17.12%
Manganese:0.33mg
16.31%
Copper:0.33mg
16.26%
Vitamin B3:3.01mg
15.05%
Vitamin B6:0.23mg
11.27%
Phosphorus:112.64mg
11.26%
Vitamin C:8.94mg
10.84%
Folate:42.37µg
10.59%
Potassium:364.36mg
10.41%
Vitamin B5:0.96mg
9.57%
Vitamin B1:0.14mg
9.11%
Iron:1.62mg
9%
Zinc:0.92mg
6.1%
Magnesium:23.45mg
5.86%
Fiber:1.42g
5.66%
Vitamin E:0.8mg
5.33%
Calcium:48.47mg
4.85%
Vitamin B12:0.18µg
3.02%