Leftover Pancake Breakfast Sandwich

Gluten Free
Health score
5%
Leftover Pancake Breakfast Sandwich
15 min.
1
310kcal

Suggestions


Are you tired of waking up to an uninspired breakfast? Transform your morning routine with this delightful Leftover Pancake Breakfast Sandwich! This recipe is perfect for those lazy weekends and busy weekdays alike, allowing you to repurpose leftover buttermilk pancakes into something extraordinary. With a beautiful combination of flavors and textures, this sandwich is hearty, satisfying, and inviting.

Imagine fluffy buttermilk pancakes cradling a perfectly cooked egg, melty Cheddar cheese, and savory slices of ham, all drizzled with sweet maple syrup. It’s a symphony of indulgence that can elevate your breakfast to brunch status in just 15 minutes. Plus, it’s gluten-free, so you can enjoy this comforting meal guilt-free!

This breakfast sandwich is not just for mornings; it’s versatile enough to make an exquisite lunch or brunch treat. Each bite is bursting with the right balance of protein, fats, and carbs, making it an energizing choice to kickstart your day or fuel your midday break. Whether you’re hosting friends or simply treating yourself, this Leftover Pancake Breakfast Sandwich is bound to delight and impress.

So, the next time you have pancakes left over from breakfast, don’t throw them away! Instead, whip up this scrumptious sandwich and explore the innovative way to enjoy your favorites all over again!

Ingredients

  •  buttermilk pancakes leftover
  • slice cheddar cheese 
  •  eggs 
  • slice ham 
  • tablespoons maple syrup 

Equipment

  • frying pan
  • toaster

Directions

  1. Heat frying pan over medium heat and lightly spray with cooking spray. Crack the egg into the pan and break the yolk. Cook the egg to desired firmness. Warm sliced ham in the pan while assembling sandwich.
  2. Toast pancakes in toaster and place one pancake on plate.
  3. Place egg on top of pancake.
  4. Pour 1 tablespoon of maple syrup over egg, place the cheese on top of egg, and a slice of warmed ham on top of the cheese. Top the sandwich with the second pancake and pour another 1 tablespoon of maple syrup over the top of the sandwich.

Nutrition Facts

Calories310kcal
Protein20.4%
Fat43.3%
Carbs36.3%

Properties

Glycemic Index
94.5
Glycemic Load
9.98
Inflammation Score
-2
Nutrition Score
12.62695661835%

Nutrients percent of daily need

Calories:309.56kcal
15.48%
Fat:14.73g
22.66%
Saturated Fat:6.35g
39.71%
Carbohydrates:27.78g
9.26%
Net Carbohydrates:27.78g
10.1%
Sugar:24.28g
26.98%
Cholesterol:198.26mg
66.09%
Sodium:511.72mg
22.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.61g
31.22%
Vitamin B2:0.85mg
49.96%
Manganese:0.94mg
46.9%
Selenium:24.75µg
35.36%
Phosphorus:226.6mg
22.66%
Calcium:192.69mg
19.27%
Vitamin B1:0.22mg
14.54%
Zinc:2.13mg
14.19%
Vitamin B12:0.76µg
12.67%
Vitamin B6:0.19mg
9.68%
Vitamin B5:0.88mg
8.8%
Vitamin A:411.24IU
8.22%
Vitamin D:1.2µg
8.03%
Potassium:246.59mg
7.05%
Vitamin B3:1.33mg
6.63%
Folate:25.19µg
6.3%
Iron:1.09mg
6.03%
Magnesium:23.79mg
5.95%
Vitamin E:0.69mg
4.61%
Copper:0.06mg
3.05%
Source:Allrecipes