Are you looking for a delicious and healthy meal that’s both gluten-free and dairy-free? Look no further than our Lemon and Oregano-Rubbed Chicken Paillards! This vibrant dish is perfect for those who want to enjoy a flavorful dinner without compromising on dietary needs. With a preparation time of just 45 minutes, you can whip up a delightful meal that serves four, making it ideal for family gatherings or a cozy dinner with friends.
The star of this recipe is the tender, juicy chicken breast, which is pounded to a perfect 1/4-inch thickness, allowing it to absorb the zesty marinade of fresh lemon rind, garlic, and aromatic oregano. The combination of these ingredients not only enhances the chicken's natural flavors but also infuses it with a refreshing brightness that is sure to tantalize your taste buds.
Grilled to perfection, each chicken paillard is finished with a squeeze of fresh lemon juice and a sprinkle of parsley, adding a burst of color and flavor. With a caloric breakdown that emphasizes protein while keeping fats and carbs in check, this dish is not only satisfying but also aligns with your health goals. So fire up the grill and get ready to impress your loved ones with this easy yet elegant meal that celebrates the vibrant flavors of lemon and herbs!