10 min.
Preparation time
Preparation: 10 min.
Gaps: GAPS_FULL
Total: 10 min.
Servings
Serve: 6 persons
Weight Per Serving: 168g
Price Per Serving: 1.09$
116kcal
Nutrition
Calories: 116kcal
Protein: 10.38%
Fat: 58.14%
Carbs: 31.48%
Ingredients
- 0.3 cup butter softened
- 1 large head cauliflower cored
- 0.3 cup parsley fresh finely chopped
- 2 garlic cloves minced
- 0.1 teaspoon ground nutmeg
- 1 tablespoon lemon rind grated
- 0.3 teaspoon pepper
- 1 teaspoon salt
- 0.3 cup shallots finely chopped
Equipment
- baking sheet
- oven
- aluminum foil
Directions
- Stir together first 8 ingredients.
- Place cauliflower on a large sheet of heavy-duty aluminum foil; spread butter mixture over cauliflower. Bring sides of foil to top; seal edges.
- Place on a baking sheet.
- Bake at 375 for 1 hour or until cauliflower is tender.
Nutrition Facts
Properties
Nutrition Score
13.006086983111%
Flavonoids
Nutrients percent of daily need