Lemon Bars

Health score
2%
Lemon Bars
45 min.
24
149kcal
100%sweetness
53.77%saltiness
37.62%sourness
20%bitterness
28.8%savoriness
76.69%fattiness
0%spiciness

Ingredients

  • tablespoons butter melted
  • ounces cream cheese 
  • cups flour 
  •  reg. size containers lemon pudding 
  • cups milk 
  • ounces cool whip 
  • 0.5 cup nuts chopped
  • cup powdered sugar 

Equipment

  • frying pan
  • oven

Directions

  1. Mix flour and melted butter with a beater. Pack on bottom of 13 x 9 inch pan.
  2. Bake at 350 degrees about 20 minutes.
  3. Let cool. Beat cream cheese and powdered sugar. Blend in 1 cup whipped topping. Smooth mixture over cooled pastry.Beat instant pudding with milk until thick.
  4. Spread over cheese layer. Top with remaining whipped topping.
  5. Sprinkle with chopped nuts. Refrigerate overnight or at least 3 hours. When ready to serve, cut into 24 bars.

Nutrition Facts

Calories149kcal
Protein9.14%
Fat43.18%
Carbs47.68%

Properties

Glycemic Index
7.07
Glycemic Load
6.58
Inflammation Score
-3
Nutrition Score
4.0121739130435%

Taste

Sweetness:
100%
Saltiness:
53.77%
Sourness:
37.62%
Bitterness:
20%
Savoriness:
28.8%
Fattiness:
76.69%
Spiciness:
0%

Nutrients percent of daily need

Calories:149.33kcal
7.47%
Fat:7.28g
11.21%
Saturated Fat:3.17g
19.78%
Carbohydrates:18.09g
6.03%
Net Carbohydrates:17.51g
6.37%
Sugar:8.25g
9.17%
Cholesterol:14.72mg
4.91%
Sodium:60.16mg
2.62%
Protein:3.47g
6.94%
Vitamin B2:0.18mg
10.66%
Vitamin B1:0.12mg
8.08%
Selenium:5.24µg
7.48%
Phosphorus:71.91mg
7.19%
Manganese:0.13mg
6.58%
Calcium:60.95mg
6.1%
Folate:23.03µg
5.76%
Vitamin B12:0.33µg
5.44%
Vitamin A:235.04IU
4.7%
Vitamin B3:0.83mg
4.16%
Magnesium:14.35mg
3.59%
Iron:0.61mg
3.39%
Copper:0.06mg
2.88%
Potassium:98.08mg
2.8%
Zinc:0.39mg
2.59%
Vitamin B5:0.25mg
2.5%
Vitamin B6:0.05mg
2.45%
Fiber:0.59g
2.36%
Vitamin D:0.34µg
2.24%
Source:Foodista