Lemon-Basil Risotto with Tomato Topping

Gluten Free
Health score
6%
Lemon-Basil Risotto with Tomato Topping
45 min.
6
342kcal

Suggestions


Indulge in the vibrant flavors of our Lemon-Basil Risotto with Tomato Topping, a delightful dish that perfectly balances creamy texture with fresh, zesty notes. This gluten-free recipe is not only a feast for the senses but also a versatile addition to your culinary repertoire, making it an ideal side dish, antipasti, or even a light starter. With just 45 minutes of preparation, you can serve up to six people, making it perfect for family gatherings or intimate dinners.

The star of this dish is the Arborio rice, which absorbs the rich flavors of the broth and wine, creating a luscious risotto that melts in your mouth. The addition of fresh basil and a splash of lemon juice elevates the dish, infusing it with a refreshing brightness that complements the creamy Parmesan cheese. Topped with a vibrant mix of chopped seeded tomatoes, this risotto not only looks stunning but also adds a burst of freshness that ties all the flavors together.

Whether you're a seasoned cook or a kitchen novice, this recipe is straightforward and rewarding. The use of a pressure cooker ensures that you achieve the perfect consistency in a fraction of the time, allowing you to enjoy a gourmet meal without the fuss. So, gather your ingredients and get ready to impress your guests with this exquisite Lemon-Basil Risotto that is sure to become a favorite in your home!

Ingredients

  • 1.5 cups arborio rice 
  • teaspoon balsamic vinegar 
  • 0.3 teaspoon pepper black freshly ground
  • tablespoons butter 
  • 0.3 teaspoon pepper red crushed
  • 0.5 cup wine dry white
  • 1.5 teaspoons olive oil extravirgin
  • cups fat-skimmed beef broth fat-free
  • 0.3 cup basil fresh finely chopped
  •  garlic clove minced
  • tablespoons spring onion chopped
  • 0.1 teaspoon nutmeg 
  • tablespoons juice of lemon fresh
  • teaspoon lemon zest grated
  • cup onion chopped
  • ounces parmesan fresh grated
  • Dash pepper black freshly ground
  • 0.5 teaspoon salt 
  • Dash salt 
  • Dash sugar 
  • 1.5 cups tomatoes seeded chopped

Equipment

  • pressure cooker

Directions

  1. To prepare topping, combine first 8 ingredients. Cover and let stand at room temperature.
  2. To prepare risotto, melt butter in a 6-quart pressure cooker over medium heat.
  3. Add onion; cook 2 minutes, stirring frequently.
  4. Add rice and garlic; cook 2 minutes, stirring constantly.
  5. Add wine; cook 1 minute or until liquid is absorbed, stirring frequently. Stir in broth, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and nutmeg. Close lid securely, and bring to high pressure over high heat. Adjust heat to medium or level needed to maintain high pressure; cook 6 minutes.
  6. Remove from heat; place cooker under cold running water.
  7. Remove lid. Stir in cheese, rind, juice, and basil. Top with tomato topping.

Nutrition Facts

Calories342kcal
Protein14.38%
Fat28.63%
Carbs56.99%

Properties

Glycemic Index
104.18
Glycemic Load
32.82
Inflammation Score
-8
Nutrition Score
13.893913087638%

Flavonoids

Malvidin
0.01mg
Catechin
0.15mg
Epicatechin
0.11mg
Eriodictyol
0.37mg
Hesperetin
1.17mg
Naringenin
0.43mg
Luteolin
0.01mg
Isorhamnetin
1.34mg
Kaempferol
0.24mg
Myricetin
0.08mg
Quercetin
5.9mg

Nutrients percent of daily need

Calories:341.53kcal
17.08%
Fat:10.35g
15.93%
Saturated Fat:5.75g
35.93%
Carbohydrates:46.38g
15.46%
Net Carbohydrates:43.86g
15.95%
Sugar:3.26g
3.62%
Cholesterol:22.89mg
7.63%
Sodium:1158.66mg
50.38%
Alcohol:2.06g
100%
Alcohol %:0.81%
100%
Protein:11.7g
23.4%
Manganese:0.69mg
34.62%
Folate:133.16µg
33.29%
Calcium:251.77mg
25.18%
Vitamin B1:0.33mg
22.25%
Selenium:15.52µg
22.18%
Phosphorus:221.02mg
22.1%
Vitamin B3:3.28mg
16.38%
Iron:2.83mg
15.72%
Vitamin A:691.33IU
13.83%
Vitamin C:11.34mg
13.74%
Vitamin K:14.32µg
13.64%
Vitamin B6:0.22mg
10.88%
Vitamin B5:1.01mg
10.14%
Fiber:2.52g
10.06%
Copper:0.19mg
9.36%
Vitamin B12:0.54µg
8.96%
Zinc:1.28mg
8.52%
Vitamin B2:0.14mg
8.44%
Magnesium:32.67mg
8.17%
Potassium:269.13mg
7.69%
Vitamin E:0.57mg
3.78%
Source:My Recipes