Lemon Berry Cooler

Vegetarian
Gluten Free
Lemon Berry Cooler
Download PDF
BeverageDrink
5 min.
5
197kcal

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Ingredients

  • 0.5 cup ice cubes 
  • 1 cup country time lemonade flavor drink mix sugar free prepared
  • 0.5 cup reduced fat milk 2% cold
  • 0.5 cup strawberry sorbet 

Equipment

  • blender

Directions

  1. Place all ingredients in blender container; cover. Blend on high speed 30 seconds or until thickened and smooth.
  2. Serve immediately.

Nutrition Facts

Calories197kcal
Protein2.13%
Fat4.42%
Carbs93.45%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-5
Nutrition Score
3.2330434001658%

Nutrients percent of daily need

Calories:197.19kcal
9.86%
Fat:1.01g
1.55%
Saturated Fat:0.3g
1.85%
Carbohydrates:47.96g
15.99%
Net Carbohydrates:47.47g
17.26%
Sugar:45.64g
50.71%
Cholesterol:1.89mg
0.63%
Sodium:45.63mg
1.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.09g
2.19%
Magnesium:110.52mg
27.63%
Vitamin C:17.44mg
21.14%
Calcium:37.75mg
3.77%
Potassium:97.13mg
2.78%
Vitamin B2:0.04mg
2.57%
Phosphorus:23.46mg
2.35%
Vitamin B12:0.13µg
2.08%
Fiber:0.49g
1.96%
Copper:0.02mg
1.24%
Selenium:0.85µg
1.22%
Vitamin B5:0.11mg
1.1%
Zinc:0.16mg
1.06%
Vitamin B1:0.02mg
1.05%
Vitamin B6:0.02mg
1.02%
Gluten FreeLacto Ovo VegetarianBeverageDrink
Source:Kraft Recipes

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