Lemon Blend

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Lemon Blend
45 min.
1
24kcal

Suggestions


Are you ready to elevate your culinary creations with a burst of zesty flavor? Introducing the Lemon Blend, a delightful seasoning mix that is not only vegetarian and vegan but also gluten-free, dairy-free, and low FODMAP! This versatile blend is perfect for those who are health-conscious yet refuse to compromise on taste.

Imagine the vibrant aroma of freshly grated lemon rind mingling with the earthy notes of bay leaf and the subtle warmth of ground coriander. This unique combination will transform your dishes, adding a refreshing twist to salads, roasted vegetables, or even as a seasoning for your favorite grains. With just a few simple ingredients, you can create a flavor powerhouse that enhances any meal.

In just 45 minutes, you can whip up this Lemon Blend, which yields a mere 24 calories per serving, making it an ideal side dish companion. Whether you're looking to impress guests at a dinner party or simply want to spice up your weeknight meals, this blend is sure to become a staple in your kitchen. Plus, it’s easy to store in an airtight container, ensuring that you always have this zesty seasoning on hand.

So, grab your food processor and get ready to embark on a flavorful journey with the Lemon Blend. Your taste buds will thank you!

Ingredients

  •  bay leaf 
  • teaspoon celery seeds 
  • teaspoon ground coriander 
  • 0.3 teaspoon coarsely ground pepper 
  • tablespoons kosher salt 
  • tablespoons lemon rind grated

Equipment

  • food processor

Directions

  1. Combine all ingredients in a small food processor or coffee grinder. Process until finely and evenly chopped. Store in an airtight container.
  2. *If substituting regular salt, use half the amount (1 tablespoon).

Nutrition Facts

Calories24kcal
Protein11.37%
Fat25.61%
Carbs63.02%

Properties

Glycemic Index
32
Glycemic Load
0.06
Inflammation Score
-3
Nutrition Score
4.3808695375919%

Flavonoids

Apigenin
1.57mg
Luteolin
15.25mg

Nutrients percent of daily need

Calories:23.83kcal
1.19%
Fat:0.94g
1.45%
Saturated Fat:0.08g
0.5%
Carbohydrates:5.2g
1.73%
Net Carbohydrates:2.07g
0.75%
Sugar:0.77g
0.85%
Cholesterol:0mg
0%
Sodium:13957.98mg
606.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.94g
1.88%
Vitamin C:24.03mg
29.13%
Manganese:0.3mg
14.86%
Fiber:3.13g
12.54%
Iron:1.58mg
8.77%
Calcium:85.33mg
8.53%
Magnesium:19.43mg
4.86%
Copper:0.08mg
4.07%
Potassium:92.19mg
2.63%
Vitamin B6:0.05mg
2.6%
Phosphorus:22.18mg
2.22%
Zinc:0.32mg
2.15%
Vitamin B2:0.03mg
1.61%
Vitamin B1:0.02mg
1.53%
Selenium:0.96µg
1.36%
Source:My Recipes