Lemon-Blueberry Layered Dessert

Gluten Free
Health score
3%
Lemon-Blueberry Layered Dessert
15 min.
8
415kcal

Suggestions


Indulge your senses with a delightful treat that captures the essence of summer in every layer! Our Lemon-Blueberry Layered Dessert is the perfect fusion of creamy sweetness and zesty tang, designed to tantalize your taste buds while being gluten-free. With just 15 minutes of prep time, you can whip up this luscious dessert that serves eight, making it an ideal choice for gatherings, potlucks, or simply a family dinner.

The vibrant flavors of juicy blueberry pie filling meet the refreshing tartness of frozen lemonade, elegantly complemented by the creamy texture of sweetened condensed milk and whipped topping. To add an irresistible crunch, we incorporate coarsely crushed lemon cookies, creating a delightful contrast in every bite. Each parfait glass is a work of art, layered to perfection, making it not just a treat for your palate but also a feast for your eyes.

Imagine serving this showstopper at your next gathering, where guests will be drawn in by the enticing aroma and beautiful layers. Plus, with only 415 calories per serving, you can indulge without the guilt. So gather your ingredients, and let’s create a dessert that promises to brighten anyone’s day!

Ingredients

  • 21 ounce blueberry filling canned
  • cups lemon cookies crushed
  • ounce lemonade concentrate frozen thawed canned
  • 14 ounce condensed milk sweetened canned
  • ounce non-dairy whipped topping frozen thawed

Equipment

  • bowl

Directions

  1. Sprinkle 1 tablespoon crushed cookies into each of 8 (8-ounce) parfait glasses. Spoon 1 1/2 tablespoons pie filling over cookies in each glass.
  2. Spoon whipped topping into a bowl; fold in condensed milk and lemonade concentrate. Spoon 2 tablespoons whipped topping mixture over pie filling in each glass. Repeat layers once. Top evenly with remaining crushed cookies. Cover and chill 4 hours.
  3. Note: For testing purposes only, we used Pepperidge Farm Lemon-Nut Homestyle Cookies.

Nutrition Facts

Calories415kcal
Protein5.33%
Fat17.83%
Carbs76.84%

Properties

Glycemic Index
10.81
Glycemic Load
17.34
Inflammation Score
-4
Nutrition Score
8.6313043703204%

Flavonoids

Eriodictyol
11.32mg
Hesperetin
14.79mg
Naringenin
0.29mg
Luteolin
1.01mg
Kaempferol
0.02mg
Myricetin
0.26mg
Quercetin
0.6mg

Nutrients percent of daily need

Calories:414.5kcal
20.72%
Fat:8.49g
13.06%
Saturated Fat:5.95g
37.21%
Carbohydrates:82.27g
27.42%
Net Carbohydrates:78.79g
28.65%
Sugar:72.6g
80.66%
Cholesterol:17.43mg
5.81%
Sodium:94.9mg
4.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.71g
11.42%
Vitamin C:32.69mg
39.62%
Calcium:196.39mg
19.64%
Phosphorus:165.39mg
16.54%
Vitamin B2:0.27mg
15.75%
Fiber:3.48g
13.93%
Selenium:8.62µg
12.31%
Potassium:386.72mg
11.05%
Manganese:0.18mg
9.08%
Magnesium:28.05mg
7.01%
Vitamin B1:0.09mg
6.19%
Iron:1.06mg
5.86%
Copper:0.12mg
5.8%
Vitamin B5:0.57mg
5.66%
Vitamin B6:0.1mg
4.96%
Vitamin B12:0.28µg
4.58%
Zinc:0.61mg
4.06%
Vitamin K:4.15µg
3.95%
Vitamin A:181.47IU
3.63%
Folate:14.37µg
3.59%
Vitamin E:0.49mg
3.27%
Vitamin B3:0.28mg
1.38%
Source:My Recipes