Lemon Chill With Raspberry Sauce

Vegetarian
Gluten Free
Lemon Chill With Raspberry Sauce
20 min.
12
357kcal

Suggestions

Ingredients

  • tablespoons juice of lemon fresh
  • 12 oz lemonade concentrate frozen thawed canned
  • 12 servings garnish: mint sprigs fresh
  • 20 oz raspberries in syrup frozen thawed
  • 0.5 cup condensed milk sweetened
  • cups whipping cream 

Equipment

  • food processor
  • bowl
  • knife
  • sieve
  • blender
  • plastic wrap
  • hand mixer
  • aluminum foil

Directions

  1. Process raspberries in a blender or food processor until smooth, stopping to scrape down sides. Press mixture through a wire-mesh strainer into a bowl, using the back of a spoon to squeeze out juice. Discard pulp and seeds. Cover sauce, and chill until ready to serve.
  2. Place 12 foil baking cups in muffin pans; discard paper liners in cups.
  3. Beat whipping cream at medium-high speed with an electric mixer until soft peaks form. Reduce speed to medium-low, and gradually add lemonade concentrate, sweetened condensed milk, and lemon juice, beating until blended. Increase speed to medium-high, and beat until stiff peaks form. Spoon into 12 foil baking cups in muffin pans by heaping 1/3 cupfuls. Freeze at least 1 hour or until whipped cream mixture is firm.
  4. Place on serving plates, and let stand at room temperature 10 to 15 minutes or until slightly softened.
  5. Serve with Raspberry Sauce.
  6. Garnish, if desired.
  7. Note: For testing purposes only, we used Minute Maid Frozen Concentrate for Lemonade. To make ahead, freeze as directed for 1 hour; cover whipped cream mixture in pans or lemon cups with plastic wrap. Wrap pans or lemon cups securely with heavy-duty aluminum foil. Freeze pans up to 4 days and lemon cups up to 1 day.
  8. Cut stem end off each lemon (top one-third of lemon). Save tops to garnish plates, if desired.
  9. Cut a small slice off bottoms of lemons to allow them to stand upright. Run a grapefruit knife around lemon between the peel and pulp, loosening pulp. Scoop out pulp with a spoon.
  10. Remove excess juice from inside shells by scraping against the sides with a spoon.

Nutrition Facts

Calories357kcal
Protein3.51%
Fat36.64%
Carbs59.85%

Properties

Glycemic Index
5.08
Glycemic Load
4.23
Inflammation Score
-4
Nutrition Score
3.3504347930784%

Flavonoids

Eriodictyol
0.49mg
Hesperetin
0.64mg
Naringenin
0.05mg
Apigenin
0.05mg
Luteolin
0.13mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:356.68kcal
17.83%
Fat:15.65g
24.07%
Saturated Fat:9.83g
61.46%
Carbohydrates:57.49g
19.16%
Net Carbohydrates:57.31g
20.84%
Sugar:48.93g
54.36%
Cholesterol:49.16mg
16.39%
Sodium:62.78mg
2.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.37g
6.75%
Vitamin A:659.85IU
13.2%
Calcium:98.53mg
9.85%
Vitamin B2:0.13mg
7.7%
Vitamin C:6.05mg
7.34%
Phosphorus:58.28mg
5.83%
Selenium:3.19µg
4.56%
Vitamin D:0.66µg
4.4%
Potassium:114.95mg
3.28%
Vitamin E:0.42mg
2.78%
Vitamin B5:0.24mg
2.38%
Magnesium:9.1mg
2.28%
Vitamin B12:0.12µg
1.99%
Vitamin B1:0.03mg
1.79%
Folate:6.86µg
1.72%
Zinc:0.24mg
1.6%
Vitamin B6:0.03mg
1.45%
Vitamin K:1.4µg
1.34%
Source:My Recipes