Lemon Curd

Vegetarian
Gluten Free
Low Fod Map
Lemon Curd
45 min.
6
275kcal

Suggestions


Indulge in the bright and zesty flavors of homemade lemon curd, a delightful treat that is both vegetarian and gluten-free. This luscious spread is perfect for adding a burst of sunshine to your breakfast or dessert table. Whether you’re slathering it on warm scones, drizzling it over pancakes, or using it as a filling for tarts and cakes, lemon curd is a versatile companion that elevates any dish.

With just a handful of simple ingredients, including fresh lemon juice, zest, and creamy unsalted butter, you can create a velvety curd that is bursting with citrus goodness. The process is straightforward and takes only about 45 minutes, making it an accessible recipe for both novice and experienced cooks alike. Plus, with a caloric content of just 275 kcal per serving, you can enjoy this sweet treat without the guilt.

What’s more, this lemon curd is low FODMAP, making it suitable for those with dietary restrictions. Prepare it ahead of time and store it in the fridge for up to a week, ensuring you always have a delicious, homemade condiment on hand. So, gather your ingredients and get ready to whisk up a batch of this tangy delight that will surely impress your family and friends!

Ingredients

  • large eggs 
  • 0.8 cup juice of lemon fresh
  • tablespoon lemon zest fresh finely grated
  • 0.8 cup sugar 
  • 0.5 cup butter unsalted

Equipment

  • sauce pan
  • whisk
  • plastic wrap

Directions

  1. Whisk together lemon juice, lemon zest, sugar, and eggs in a 2-quart saucepan.
  2. Cut butter into bits and add to mixture.
  3. Cook mixture, stirring constantly, over moderately low heat until curd is thick enough to hold marks of whisk and first bubble appears on surface, about 6 minutes. (You can make the curd 1 week ahead and chill it, covering its surface with plastic wrap.)

Nutrition Facts

Calories275kcal
Protein4.83%
Fat56.64%
Carbs38.53%

Properties

Glycemic Index
11.68
Glycemic Load
17.45
Inflammation Score
-4
Nutrition Score
4.1678260448186%

Flavonoids

Eriodictyol
1.49mg
Hesperetin
4.41mg
Naringenin
0.42mg
Myricetin
0.01mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:274.81kcal
13.74%
Fat:17.88g
27.5%
Saturated Fat:10.51g
65.7%
Carbohydrates:27.36g
9.12%
Net Carbohydrates:27.16g
9.88%
Sugar:25.86g
28.74%
Cholesterol:133.67mg
44.56%
Sodium:38.2mg
1.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.43g
6.87%
Vitamin C:13.09mg
15.87%
Vitamin A:610.06IU
12.2%
Selenium:8.05µg
11.5%
Vitamin B2:0.13mg
7.69%
Phosphorus:56.6mg
5.66%
Vitamin D:0.78µg
5.22%
Vitamin E:0.75mg
5%
Folate:18.55µg
4.64%
Vitamin B5:0.45mg
4.47%
Vitamin B12:0.25µg
4.24%
Vitamin B6:0.06mg
2.94%
Iron:0.49mg
2.7%
Zinc:0.36mg
2.4%
Calcium:21.96mg
2.2%
Potassium:72.56mg
2.07%
Copper:0.03mg
1.43%
Magnesium:5.36mg
1.34%
Vitamin K:1.4µg
1.33%
Vitamin B1:0.02mg
1.26%
Source:Epicurious