Lemon-Curry Aioli

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Lemon-Curry Aioli
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AntipastiStarterSnackAppetizer
45 min.
2
391kcal

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Ingredients

  • 2 teaspoons curry powder 
  • 1 tablespoon juice of lemon 
  • 1 teaspoon lemon zest grated
  • 0.5 cup mayonnaise 
  • 0.5 teaspoon paprika 
  • 2 servings salt 

Equipment

  • bowl

Directions

  1. In a bowl, mix mayonnaise, curry powder, grated lemon peel, lemon juice, paprika, and salt to taste.

Nutrition Facts

Calories391kcal
Protein0.92%
Fat96.61%
Carbs2.47%

Properties

Glycemic Index
35
Glycemic Load
0.2
Inflammation Score
-3
Nutrition Score
6.6647826485012%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:390.83kcal
19.54%
Fat:42.25g
65%
Saturated Fat:6.61g
41.32%
Carbohydrates:2.43g
0.81%
Net Carbohydrates:1.46g
0.53%
Sugar:0.66g
0.73%
Cholesterol:23.52mg
7.84%
Sodium:550.91mg
23.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.9g
1.81%
Vitamin K:93.68µg
89.22%
Vitamin E:2.44mg
16.24%
Vitamin A:303.34IU
6.07%
Vitamin C:4.43mg
5.36%
Manganese:0.1mg
4.95%
Iron:0.83mg
4.62%
Fiber:0.97g
3.87%
Selenium:1.68µg
2.39%
Vitamin B6:0.04mg
2.17%
Phosphorus:21.03mg
2.1%
Folate:7.76µg
1.94%
Potassium:62.83mg
1.79%
Magnesium:7.14mg
1.78%
Calcium:17.09mg
1.71%
Copper:0.03mg
1.64%
Vitamin B2:0.02mg
1.43%
Zinc:0.19mg
1.29%
Vitamin B5:0.12mg
1.22%
Vitamin B12:0.07µg
1.12%
Gluten FreeDairy FreeLacto Ovo VegetarianWhole 30Fodmap FriendlyAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreIndianAsian
Source:My Recipes

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