Lemon Custards with Lemon Verbena

Vegetarian
Gluten Free
Health score
2%
Lemon Custards with Lemon Verbena
45 min.
6
316kcal

Suggestions

Ingredients

  • large egg yolks 
  • 28 inch long lemon verbena leaves fresh
  • teaspoon juice of lemon fresh
  • 20  inch strips lemon peel yellow ( part only)
  • tablespoons sugar 
  • cup water 
  • 1.5 cups whipping cream 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • sieve
  • ramekin
  • baking pan
  • aluminum foil
  • measuring cup

Directions

  1. Preheat oven to 325°F.
  2. Combine first 3 ingredients in medium saucepan. Boil until mixture is reduced to 1/2 cup, about 4 minutes.
  3. Add sugar; simmer until mixture is reduced to 1/3 cup, about 3 minutes. Stir in cream.
  4. Whisk yolks to blend in medium bowl. Gradually whisk in hot cream mixture.
  5. Whisk in lemon juice.
  6. Strain custard through sieve into 4-cup measuring cup. Divide among six 2-cup ramekins or soufflé dishes. Cover ramekins with foil.
  7. Place ramekins in 13 x 9 x 2-inch metal baking pan.
  8. Add enough hot water to pan to come halfway up sides of ramekins.
  9. Bake custards until just set, about 45 minutes.
  10. Remove pan from oven; let custards cool in water in pan.
  11. Transfer ramekins to refrigerator. Chill at least 4 hours or overnight.
  12. Serve chilled.

Nutrition Facts

Calories316kcal
Protein5.87%
Fat71.49%
Carbs22.64%

Properties

Glycemic Index
15.93
Glycemic Load
8.57
Inflammation Score
-6
Nutrition Score
8.4130434575288%

Flavonoids

Eriodictyol
2.57mg
Hesperetin
3.43mg
Naringenin
0.08mg
Luteolin
0.23mg
Myricetin
0.06mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:316.26kcal
15.81%
Fat:26.12g
40.19%
Saturated Fat:15.32g
95.76%
Carbohydrates:18.61g
6.2%
Net Carbohydrates:16.16g
5.88%
Sugar:14.96g
16.62%
Cholesterol:250.84mg
83.61%
Sodium:27.76mg
1.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.83g
9.65%
Vitamin C:32.76mg
39.71%
Vitamin A:1132.45IU
22.65%
Selenium:11.57µg
16.52%
Vitamin B2:0.22mg
13.08%
Vitamin D:1.87µg
12.47%
Phosphorus:105.17mg
10.52%
Fiber:2.45g
9.82%
Calcium:92.43mg
9.24%
Folate:31.27µg
7.82%
Vitamin B5:0.75mg
7.47%
Vitamin B12:0.43µg
7.11%
Vitamin E:1.05mg
7.03%
Vitamin B6:0.12mg
6.23%
Iron:0.76mg
4.23%
Zinc:0.6mg
3.98%
Vitamin B1:0.06mg
3.92%
Potassium:124.51mg
3.56%
Copper:0.05mg
2.49%
Magnesium:9.41mg
2.35%
Vitamin K:2.02µg
1.93%
Source:Epicurious