Lemon-Ginger Rice

Gluten Free
Dairy Free
Lemon-Ginger Rice
12 min.
6
29kcal

Suggestions

Ingredients

  • 0.3 cup green onion chopped 1 large
  • 0.8 teaspoon ground ginger 
  • tablespoons juice of lemon 
  • 1.5 tablespoons butter reduced-calorie
  • extra large bag boil-in-bag rice 
  • 0.3 teaspoon salt 

Equipment

    Directions

    1. Cook rice according to package directions, omitting salt and fat. Stir in green onion, lemon juice, margarine, ground ginger, and salt; toss well.

    Nutrition Facts

    Calories29kcal
    Protein2.11%
    Fat84.74%
    Carbs13.15%

    Properties

    Glycemic Index
    15.53
    Glycemic Load
    0.14
    Inflammation Score
    -2
    Nutrition Score
    1.1634782700111%

    Flavonoids

    Eriodictyol
    0.24mg
    Hesperetin
    0.72mg
    Naringenin
    0.07mg
    Kaempferol
    0.06mg
    Quercetin
    0.46mg

    Nutrients percent of daily need

    Calories:29.04kcal
    1.45%
    Fat:2.85g
    4.38%
    Saturated Fat:0.59g
    3.72%
    Carbohydrates:0.99g
    0.33%
    Net Carbohydrates:0.83g
    0.3%
    Sugar:0.23g
    0.26%
    Cholesterol:0mg
    0%
    Sodium:130.69mg
    5.68%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.16g
    0.32%
    Vitamin K:8.63µg
    8.22%
    Manganese:0.09mg
    4.63%
    Vitamin A:167.11IU
    3.34%
    Vitamin C:2.73mg
    3.31%
    Source:My Recipes