Lemon Grass Skewered Shrimp

Gluten Free
Dairy Free
Health score
2%
Lemon Grass Skewered Shrimp
254 min.
2
31kcal

Suggestions

Ingredients

  • servings cilantro leaves chopped
  • clove garlic chopped
  • servings ground pepper fresh black
  • pieces lemongrass cut in 3-inch pieces
  • pinch sea salt 
  •  shrimp 
  • 10  thai basil leaves chopped
  • servings wooden skewers soaked in water for 20 minutes

Equipment

  • bowl
  • grill
  • skewers

Directions

  1. Skewer shrimp and lemongrass.
  2. Mix garlic, Thai basil leaves, salt, pepper and cilantro together in a large bowl.
  3. Brush skewered shrimp with marinade. Marinate covered for 4 hours in the refrigerator. Grill skewers for about 2 minutes on each side.

Nutrition Facts

Calories31kcal
Protein77.58%
Fat5.35%
Carbs17.07%

Properties

Glycemic Index
82
Glycemic Load
0.17
Inflammation Score
-1
Nutrition Score
2.6369565556879%

Flavonoids

Myricetin
0.02mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:31.44kcal
1.57%
Fat:0.19g
0.3%
Saturated Fat:0.04g
0.23%
Carbohydrates:1.38g
0.46%
Net Carbohydrates:1.28g
0.47%
Sugar:0.02g
0.03%
Cholesterol:48.3mg
16.1%
Sodium:67.49mg
2.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.26g
12.51%
Manganese:0.23mg
11.39%
Copper:0.18mg
8.84%
Vitamin K:8.8µg
8.38%
Phosphorus:70.85mg
7.09%
Magnesium:16.52mg
4.13%
Zinc:0.53mg
3.52%
Calcium:35.02mg
3.5%
Potassium:114.66mg
3.28%
Iron:0.5mg
2.79%
Vitamin A:113.11IU
2.26%
Vitamin B6:0.02mg
1.23%
Vitamin C:0.93mg
1.13%