Lemon Grass Syrup

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Lemon Grass Syrup
45 min.
5
160kcal

Suggestions

Ingredients

  • stalks lemon grass fresh (12-inch)
  • pinch salt 
  • cup sugar 

Equipment

  • sauce pan

Directions

  1. Combine sugar, salt, and 3/4 cup water in a small saucepan over medium-high heat. Bring to a boil, stirring occasionally, until sugar dissolves.
  2. Remove from heat.
  3. Trim both ends of lemon grass stalks, and remove coarse outside leaves.
  4. Cut into 3-inch pieces, and crush to break up fibers.
  5. Place lemon grass in sugar mixture, and let stand 30 minutes.
  6. Transfer to a glass container; cover and chill overnight. Strain syrup, discarding lemon grass. (May be made up to 1 week ahead.)

Nutrition Facts

Calories160kcal
Protein0.26%
Fat0.85%
Carbs98.89%

Properties

Glycemic Index
14.02
Glycemic Load
27.92
Inflammation Score
1
Nutrition Score
1.1804347799524%

Nutrients percent of daily need

Calories:159.94kcal
8%
Fat:0.16g
0.24%
Saturated Fat:0.01g
0.04%
Carbohydrates:41.36g
13.79%
Net Carbohydrates:41.36g
15.04%
Sugar:39.92g
44.36%
Cholesterol:0mg
0%
Sodium:8.51mg
0.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.11g
0.22%
Manganese:0.32mg
15.75%
Iron:0.51mg
2.83%
Potassium:44.18mg
1.26%
Folate:4.5µg
1.13%
Source:My Recipes