Lemon-Herb Marinade

Vegetarian
Vegan
Gluten Free
Dairy Free
Lemon-Herb Marinade
45 min.
64
4kcal

Suggestions


Are you ready to elevate your culinary creations with a burst of fresh flavors? Look no further than this delightful Lemon-Herb Marinade! Perfect for those who embrace a vegetarian, vegan, gluten-free, and dairy-free lifestyle, this marinade is a versatile addition to your kitchen repertoire. With just a handful of fresh ingredients, you can transform ordinary dishes into extraordinary ones.

The vibrant combination of chopped basil, mint, and oregano brings a garden-fresh aroma that will tantalize your taste buds. The zesty kick of fresh lemon juice and grated lemon rind adds a bright, tangy flavor that perfectly complements grilled vegetables, tofu, or even your favorite plant-based proteins. Plus, the addition of garlic infuses the marinade with a savory depth that enhances every bite.

In just 45 minutes, you can whip up this refreshing marinade that serves an impressive 64 people, making it ideal for gatherings, barbecues, or meal prep for the week ahead. With only 4 calories per serving, you can indulge in the deliciousness without any guilt. Whether you're marinating, dressing salads, or using it as a dipping sauce, this Lemon-Herb Marinade is sure to become a staple in your kitchen. Get ready to impress your family and friends with this simple yet flavorful recipe!

Ingredients

  • 0.3 cup basil fresh chopped
  • 0.3 cup mint leaves fresh chopped
  •  garlic cloves crushed
  • 0.7 cup juice of lemon fresh
  • teaspoons lemon rind grated
  • 1.5 tablespoons olive oil 
  • tablespoons oregano fresh chopped
  • 0.3 teaspoon salt 
  • 0.3 cup citrus champagne vinegar 

Equipment

    Directions

    1. Combine all ingredients, and stir marinade well.

    Nutrition Facts

    Calories4kcal
    Protein3.4%
    Fat66.2%
    Carbs30.4%

    Properties

    Glycemic Index
    1.64
    Glycemic Load
    0.01
    Inflammation Score
    -2
    Nutrition Score
    0.31130434758961%

    Flavonoids

    Eriodictyol
    0.18mg
    Hesperetin
    0.39mg
    Naringenin
    0.04mg
    Apigenin
    0.01mg
    Luteolin
    0.02mg
    Quercetin
    0.01mg

    Nutrients percent of daily need

    Calories:4.36kcal
    0.22%
    Fat:0.34g
    0.53%
    Saturated Fat:0.05g
    0.31%
    Carbohydrates:0.36g
    0.12%
    Net Carbohydrates:0.26g
    0.09%
    Sugar:0.07g
    0.08%
    Cholesterol:0mg
    0%
    Sodium:9.31mg
    0.4%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.04g
    0.08%
    Vitamin K:1.56µg
    1.49%
    Vitamin C:1.17mg
    1.42%
    Source:My Recipes